(332 found)
Power Clean From Hang
April 1, 2022
This excerpt from Developing Power breaks down the step-by-step technique to a power clean from the hang position.
Personal trainers TSAC Facilitators Coaches Exercise Technique Power Clean Technique Explosive Power
The FMS™ Active Straight Leg Raise – Screening and Corrective Exercise Considerations for Personal Trainers with Minimal FMS™ Experience
December 23, 2022
The first in a planned article series to review essential considerations of each Functional Movement Screen (FMS™) pattern, this article will examine the FMS active straight leg raise (ASLR).
Personal trainers Exercise Technique Program design Testing and Evaluation FMS™ Movement Compensation Pattern Active Straight Leg Raise
The FMS Hurdle Step
January 5, 2024
The second in a planned series to review essential considerations of each Functional Movement Screen (FMS) pattern, this article will examine the FMS hurdle step pattern in finer detail.
Personal trainers Program design Client Consultation|Assessment FMS Hurdle Step Movement Screen Client Assessment
Iowa State Clinic
Learn, participate and network with colleagues at (location) while earning CEUs. Hosted by the state, provincial and regional directors, this local event brings cutting-edge research and application to your backyard.
Florida State Clinic
Learn, participate and network with colleagues at (location) while earning CEUs. Hosted by the state, provincial and regional directors, this local event brings cutting-edge research and application to your backyard.
Northwest Regional Conference
Learn, participate and network with colleagues at (location) while earning CEUs. Hosted by the state, provincial and regional directors, this local event brings cutting-edge research and application to your backyard.
A Health and Fitness Testing Battery for Correctional, Custody, and Law Enforcement Populations
July 23, 2021
The following article provides a list of tests that could comprise a fitness assessment to measure overall fitness and health prior to, during, and after an academy training program.
TSAC Facilitators Testing and Evaluation Law Enforcement Fitness Testing Battery Custody Assistants TSAC-F
NSCA’s Coaching Podcast, Episode 99: Matthew Ibrahim
Matthew Ibrahim, Co-Owner of TD Athletes Edge, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about using setbacks as a learning opportunity. Topics under discussion include creating a holistic approach to a client’s training by collaborating with other professionals, and the importance of deceleration technique and eccentrics in his programs for skill acquisition.
Find Matthew on Instagram: @matthewibrahim_ | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs
Coaches Professional Development
Enhancing Power and Performance in Volleyball Hitters
November 10, 2025
This NSCA Coach article explores how combining strength and plyometric training can improve volleyball hitters’ vertical jump and power. Visit NSCA online to read more on athletic performance and sports science.
Coaches Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Professional Development Athletic Performance Neuromuscular Readiness Lower-Body Power Plyometric Training Volleyball Weightlifting Maximum Vertical Jump
Avoiding Liability as a Fitness Professional
January 1, 2016
Unfortunately, injuries do occur during exercise, and the legal implications that follow them can be quite significant. Taking small, reasonable precautions at the onset of a new personal trainer-client relationship can stave off significant problems down the road.
Personal trainers Organization and Administration Legal Issues how to be a personal trainer personal training legal ability liability
- Privacy Policy
- Your Privacy Choices
- Terms of Use
- Retraction and Correction Policy
- © 2025 National Strength and Conditioning Association