STRENGTH &
CONDITIONING
FOR ALL.
60,000+ Global Members, Researchers,
Educators, and Certified Professionals
United in One Purpose
Connect
Create a Free Account
STRENGTH &
CONDITIONING
FOR ALL.
60,000+ Global Members, Researchers, Educators,
Connect
Create a Free Account
CONDITIONING
FOR ALL.
60,000+ Global Members, Researchers, Educators,
and Certified Professionals United in One Purpose
OUR MISSION
Founded in 1978, the NSCA is a 501(c)(3) educational nonprofit dedicated to advancing strength and conditioning research and education through cutting-edge publications, certifications, and continuing education. Learn More
Research & Education
Free Resources
The NSCA offers public access to extensive resources to empower the broader community, ensuring everyone can thrive in strength and conditioning.
Learn from the NSCA’s "Journal of Strength and Conditioning Research" (JSCR) and the "Strength and Conditioning Journal" (SCJ).
Stream free on NSCA TV to access relevant education, conference and clinic sessions, and insights from industry leaders.
Follow the NSCA’s Coaching Podcast, featuring stories and advice from strength and
conditioning coaches.
Featured Articles
Common Medications that Lifters Over 40 Take, and How they Affect Exercise and Nutrition
by Igor KlibanovOctober 30, 2020
This article aims to offer guidance on the effects of certain medications, as well as help personal trainers and their clients in the consultation process with qualified physicians and pharmacists.
The Effects of Alcohol on Athletic Performance
by Claire Siekaniec, MS, RD, CSSDJune 01, 2017
The effects of alcohol on athletic performance vary depending on quantity, demographics, and type of exercise, making it difficult to determine specific recommendations. From an athletic performance standpoint, the acute use of alcohol can influence motor skills, hydration status, aerobic performance, as well as aspects of the recovery process.
Coaching Philosophy to Enhance Communication Strategies Between Strength and Conditioning Professionals and Firefighters
by Lee Brown, PhD, CSCS, CSPS, TSAC-F, RSCC, Scott Caulfield, CSCS,*D, TSAC-F,*D, RSCC*E, Jim McDonald, CSCS, NSCA-CPT, TSAC-F, and Alexandra Cacioppo, MS, CSCS, TSAC-F, USAW-2November 19, 2025
This article examines how coaching philosophy, grounded in adult learning theory and cultural intelligence, can bridge the communication gap between strength and conditioning professionals and firefighters.
Latest Articles
Members only
What is an Arm Care Program, and How Should it be Implemented for Pitchers?
By Jamiel Colón, Jeffrey Hartman, PhD, CSCS, NSCA-CPT, and Jonathan Ahearn, DPT, PT, OCS, CSCS | February 19, 2026This article examines the essential elements of an effective arm care program and how strength and conditioning coaches can apply evidence based methods for athletes.
The Role of Rate of Force Development in Bench Press Performance
By Joseph Giandonato, PhD, MBA, CSCS | February 18, 2026This article discusses training modalities in bench press training and incorporating accessories to improve rate of force development (RFD) among athletes.
Members only
First Responder Research Column – Understanding the Stress Response Following Occupational Exposures among First Responders
By Sarah Hines, Mark Abel, PhD, CSCS,*D, TSAC-F,*D, and Emily Langford, PhD, CSCS,*D | February 17, 2026This TSAC Report article discusses incorporating stress inoculation to help first responders reduce stress response and expedite recovery following occupational training.
Read more articles.
Certification
Elevate Your Expertise
Earn one of the NSCA’s respected certifications and start working with your desired training population. See which certification is right for you.
Exam Preparation
See opportunities to earn pre-approved CEUs toward any NSCA certification.
Get Study SupportStay Certified with Continuing Education
See opportunities to earn pre-approved CEUs toward any NSCA certification.
Find Pre-Approved CEUs
Community & Membership
Membership
Unlock more research, education, and savings with NSCA Membership. Enjoy full access to NSCA TV, 5 publications, plus free CEU quizzes, and more as a Student, Professional, or CPI Member.Job Board
Post, search, and apply for strength and conditioning-related job openings. The NSCA Job Board is open to the public with additional services for NSCA Members, like a free resume critique.
Lee Brown, MSc, CSCS, TSAC-F, RSCC
Senior Lecturer, University of East London
"What the NSCA provides is just mind blowing!
Journals, grant funding, internships, jobs, committees for women and all sorts of sports, clinical S&C, the list just goes on! I don’t think I can fully do justice to how incredibly amazing they are!"
Impact & Initiatives
See Where We Stand
Examine our position statements and learn about the NSCA’s official stance on important topics like long-term athletic development, androgen and human growth hormone use, and youth resistance training.
New Apparel Store
Official NSCA merch just got a major upgrade. Customize with a variety of colors and styles, rep your certification, and order on demand through the new NSCA Apparel Store.
Nominate a Student Athlete
Nominate your collegiate or high school athletes, whose athletic accomplishments reflect their dedication to strength training and conditioning.
NSCA ERP Education Recognition Program
Join hundreds and earn prestige through the NSCA Education Recognition Program (ERP)! Secure exclusive resources and discounts, plus streamline your path to CASCE accreditation — required for CSCS eligibility starting in 2030.
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