STRENGTH &
CONDITIONING
FOR ALL.
60,000+ Global Members, Researchers,
Educators, and Certified Professionals
United in One Purpose
Connect
Create a Free Account
STRENGTH &
CONDITIONING
FOR ALL.
60,000+ Global Members, Researchers, Educators,
Connect
Create a Free Account
CONDITIONING
FOR ALL.
60,000+ Global Members, Researchers, Educators,
and Certified Professionals United in One Purpose
OUR MISSION
Founded in 1978, the NSCA is a 501(c)(3) educational nonprofit dedicated to advancing strength and conditioning research and education through cutting-edge publications, certifications, and continuing education. Learn More
Research & Education
Free Resources
The NSCA offers public access to extensive resources to empower the broader community, ensuring everyone can thrive in strength and conditioning.
Learn from the NSCA’s "Journal of Strength and Conditioning Research" (JSCR) and the "Strength and Conditioning Journal" (SCJ).
Stream free on NSCA TV to access relevant education, conference and clinic sessions, and insights from industry leaders.
Follow the NSCA’s Coaching Podcast, featuring stories and advice from strength and
conditioning coaches.
Featured Articles
Common Medications that Lifters Over 40 Take, and How they Affect Exercise and Nutrition
by Igor KlibanovOctober 30, 2020
This article aims to offer guidance on the effects of certain medications, as well as help personal trainers and their clients in the consultation process with qualified physicians and pharmacists.
The Effects of Alcohol on Athletic Performance
by Claire Siekaniec, MS, RD, CSSDJune 01, 2017
The effects of alcohol on athletic performance vary depending on quantity, demographics, and type of exercise, making it difficult to determine specific recommendations. From an athletic performance standpoint, the acute use of alcohol can influence motor skills, hydration status, aerobic performance, as well as aspects of the recovery process.
Coaching Philosophy to Enhance Communication Strategies Between Strength and Conditioning Professionals and Firefighters
by Lee Brown, PhD, CSCS, CSPS, TSAC-F, RSCC, Scott Caulfield, CSCS,*D, TSAC-F,*D, RSCC*E, Jim McDonald, CSCS, NSCA-CPT, TSAC-F, and Alexandra Cacioppo, MS, CSCS, TSAC-F, USAW-2November 19, 2025
This article examines how coaching philosophy, grounded in adult learning theory and cultural intelligence, can bridge the communication gap between strength and conditioning professionals and firefighters.
Latest Articles
Practical Application of Velocity-Based Training in College Football
By Conor McNally, MS, CSCS, Quincy Johnson, PhD, CPSS, CSCS,*D, NSCA-CPT,*D, Yang Yang, and Andrew Fry, PhD, CSCS,*D, FNSCA*E | August 31, 2026This article provides a practical framework for implementing velocity-based training (VBT) in the college football setting, including strategies for autoregulation, load monitoring, training specificity, and the development of strength and power.
To “Cardio” or Not to “Cardio?” That Is the Question: A Brief Review of Concurrent Training
By Ronald Snarr, PhD, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D, Michelle Eisenman, MS, Olivia Pellish, Vishwa Parikh, MS, and Maricella Maldonado | August 28, 2026This article reviews scientific literature on concurrent training and examines whether combining aerobic and resistance exercise has meaningful impacts on performance.
Members only
Nutrition Research Column – July 2026 – Gut Check – Probiotics for Tactical Readiness and Resilience
By Drew Gonzalez, PhD, CISSN, CSCS, TSAC-F Sheyla Leon | August 26, 2026This nutrition research column explores how probiotics support gut health, immune function, recovery, and occupational readiness in tactical athletes and first responders.
Read more articles.
Certification
Elevate Your Expertise
Earn one of the NSCA’s respected certifications and start working with your desired training population. See which certification is right for you.
Exam Preparation
See opportunities to earn pre-approved CEUs toward any NSCA certification.
Get Study SupportStay Certified with Continuing Education
See opportunities to earn pre-approved CEUs toward any NSCA certification.
Find Pre-Approved CEUs
Community & Membership
Membership
Unlock more research, education, and savings with NSCA Membership. Enjoy full access to NSCA TV, 5 publications, plus free CEU quizzes, and more as a Student, Professional, or CPI Member.Job Board
Post, search, and apply for strength and conditioning-related job openings. The NSCA Job Board is open to the public with additional services for NSCA Members, like a free resume critique.
Lee Brown, MSc, CSCS, TSAC-F, RSCC
Senior Lecturer, University of East London
"What the NSCA provides is just mind blowing!
Journals, grant funding, internships, jobs, committees for women and all sorts of sports, clinical S&C, the list just goes on! I don’t think I can fully do justice to how incredibly amazing they are!"
Impact & Initiatives
See Where We Stand
Examine our position statements and learn about the NSCA’s official stance on important topics like long-term athletic development, androgen and human growth hormone use, and youth resistance training.
BOARD APPLICATIONS OPEN
Lend your expertise to decisions that reach beyond your own setting. Explore 4 openings on the NSCA and NSCA Foundation Boards of Directors and apply by November 15.
GEAR UP & SAVE 15%
Pair either NSCA Tactical Cap with the Tactical S&C or CSCS Strength Coach Patch to rep your expertise. Save 15% on each with code GEARUP15 through August 31.
NSCA AWARDS NOMINATIONS OPEN
Who made you better? Explore 11 NSCA Awards across coaching, research, education, return to
performance, and service. Put their name forward by December 11.
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