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CSCS Exam Prep LIVE

Event

The NSCA offers an Exam Prep Live Clinic for individuals preparing for the Certified Strength and Conditioning Specialist (CSCS) exam. The CSCS Exam Prep Live Clinics are offered in three formats: 1.5-Day, 2-Day and 3-Day options with a blend of classroom lecture and hands-on training. Additional Clinics are added to the calendar every 2-3 months.

Illinois State Clinic

Event

Learn, participate and network with colleagues at (location) while earning CEUs. Hosted by the state, provincial and regional directors, this local event brings cutting-edge research and application to your backyard.

The Importance of Training for Power in the Senior Population

July 8, 2025

Article Members Only

This Personal Trainers Quarterly article shares considerations to counteract the decline of muscular fitness in older adults. Visit NSCA online to read more on corrective exercises, health, and fitness

Personal trainers Exercise Science Exercise Technique Program design Testing and Evaluation Client Consultation|Assessment Professional Development Functional Performance Muscular Fitness Neuromuscular System Aging Seniors Mobility Power Resistance Training

Muscle Mass Preservation in Middle-Aged Women – Strategies for Personal Trainers

July 2, 2025

Article Members Only

This article in PTQ 11.4 shares the latest fitness news to provide personal trainers with strategies for perimenopausal clients. Visit NSCA online to read articles on exercise science and fitness.

Personal trainers Exercise Science Nutrition Program design Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Behavioral Intervention Fitness Strategies Nutrition Resistance Training Sarcopenia Menopause Muscle Mass

First Responder Research Column January 2025 - The Impact of PPE on First Responders' Performance

July 1, 2025

Article Members Only

This article from TSAC 76, describes first responder wellness and the effects of PPE on occupational performance. Visit NSCA online to learn about exercise science and tactical fitness.

TSAC Facilitators Exercise Science Program design Testing and Evaluation Client Consultation|Assessment Safety Professional Development PPE Metabolic Demand Thermal Stress Workload Capacity Aerobic Fitness Test Protective Equipment

Harnessing the Power of Beet Juice - Enhancing Athletic Performance through Dietary Nitrates

July 4, 2025

Article Members Only

This article from NSCA Coach explores how beet juice and nitrate supplements can enhance athletic performance. Learn more about nutrition and exercise physiology online at NSCA.com.

Exercise Science Nutrition Program design Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Dietary Nitrates Beet Juice High-intensity exercise Recovery Endurance Athletic Performance Nutrition Supplements

Privacy Policy

Other

The NSCA takes your privacy seriously. The following policy is designed to help you understand how we collect and use the personal information you decide to share, and help you make informed decisions when you access or use the website.

How to Implement Micro-doses Programming for TSAC Facilitators

Quiz CATD 0.2

From the 2023 NSCA Tactical Annual Training, Ian Bonder and Andrew Shim review micro-dosing programming strategies and benefits for the tactical population.

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