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(621 found)

Getting Back the Bounce

October 22, 2018

Video Members Only

Emily Nolan shares insights into the integrated rehabilitation processes within Australia and New Zealand high performance sport systems in this session from the NSCA’s 2018 Coaches Conference.

Coaches Rehabilitation Corrective Exercise Injury Sports Medicine

Pre-Workout Nutrition: The Importance of Energy - What Is It

July 29, 2013

Video

Registered Dietician Jenna Bell, PhD, spoke at the NSCAs 2013 National Conference about the importance of appropriate pre-workout nutrition.

Personal trainers Coaches Nutrition Pre Workout Nutrition Energy Carbohydrates Protein

Fitness Myth #1 - The Fat Burning Zone

May 30, 2012

Video

Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT, spoke at the NSCA's 2012 National Conference on the myth of the "fat-burning zone."

Personal trainers Coaches Exercise Science Nutrition calories burned burn fat carbohydrates intensity EPOC

Metabolic Resistance Training: The Primary Principle

July 30, 2012

Video

Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT, spoke at the NSCA's 2012 National Conference on the primary principle of metabolic resistance training.

Personal trainers Coaches Exercise Science Program design metabolic total body squats rows large muscle groups

The Benefits and Drawbacks of Using Kettlebells in a Training Program

March 25, 2013

Video

Bill Campbell spoke at the 2013 Personal Trainers' Conference on integrating kettlebells into one's training programming.

Personal trainers Exercise Technique Program design Personal Training Kettle Bells Training Program Kettle bell program

Compatibility of Training Programs: Problems and Solutions

July 30, 2012

Video

William Kraemer, PhD, CSCS,*D, spoke at the 2012 National Conference on the compatibility of training programs, addressing common problems and solutions.

Program design Training Programs Creating Trainging Programs Athlete Considerations Training Load Training Volume

NSCA Announces 2016 National Awards

Other

Colorado Springs, CO - NSCA National Awards will be handed out at the 39th Annual NSCA National Conference on Friday, July 8 in New Orleans, LA.

State/Provincial & Regional Events

Event

Learn, participate and network with colleagues in your state/province or region while earning CEUs. Hosted by the state, provincial and regional directors, these local events bring cutting-edge research and application to your backyard.

NSCA Coaches Conference

Event

January 8-10 - Cultivating Your Career at the NSCA's Champion Educational Event for Strength and Conditioning Coaches

The PaleoKetoVeganMacroFasting Diet: Stop the Madness

Members Only

In this session from the NSCA’s 2018 Personal Trainers Conference, Director of the Rutgers Center for Health and Human Performance, Shawn Arent, discusses the science and myths surrounding some of today’s most popular diet trends with an effort to help personal trainers understand reasonable, sustainable, and effective dietary strategies with their clients.

Personal trainers Nutrition Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Nutrition Paleo Keto Vegan Intermittent fasting Diet Sustainability

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