(1,198 found)
Bridge: ACL Injury Prevention Strategies, with Loren Landow
February 4, 2019
In this Bridge video, Loren Landow, from Landow Performance, demonstrates exercises and techniques of various plyometric movements for anterior cruciate ligament (ACL) strength and injury prevention.
Coaches Exercise Technique Program design ACL Return to Sport Injury Prevention Plyometrics Loren Landow
Activation of Gluteus Maximus during Performance of the Back Squat, Split Squat, and Barbell Hip Thrust, and the Relationship with Maximal Sprinting
August 27, 2021
This infographic describes the type of muscle activation three exercises elicited and their relationship to maximal sprinting performance.
Coaches Exercise Technique Program design Infographics Back Squat Split Squat Barbell Hip Thrust Maximal Sprinting EMG
Acute Effects of Progressive Sled Loading on Resisted Sprint Performance and Kinematics
December 18, 2020
This infographic briefly reviews the differences in sprint velocity and technique, including stride length and hip, knee, and ankle flexion during a 20-meter resisted sprint.
Coaches Exercise Technique Program design Infographics Sleds Sprint Velocity Stride Length Sprint Technique
The Intensity of Hockey Games in the NHL: Speeds and Distances Covered in Experienced NHL Players
January 26, 2020
This infographic presents data of the speeds and distances that experienced National Hockey League (NHL) players traveled over the course of 11 seasons.
Personal trainers TSAC Facilitators Coaches Exercise Science Program design Infographics NHL Skating Speed Distance Intensity
Coping Strategies for Westward Travelers
November 19, 2018
Traveling can take a lot out of a person. Making a plan to prepare for pre travel, during travel, and time zone changes can help an individual manage the stress of traveling effectively. This infographic gives key information to help an individual prepare for westward travel.
Personal trainers TSAC Facilitators Coaches Exercise Science Program design Stress Management Westward Travel Sleep Travel infographics
Coping Strategies for Eastward Travelers
November 6, 2018
Traveling can take a lot out of a person. Making a plan to prepare for pre travel, during travel, and time zone changes can help an individual manage the stress of traveling effectively. This infographic gives key information to help an individual prepare for eastward travel.
Personal trainers TSAC Facilitators Coaches Exercise Science Program design Stress Management Eastward Travel Sleep Traveling infographics
Assistant College Strength and Conditioning Coach of the Year
The Assistant College Strength and Conditioning Coach of the Year Award is given to an outstanding Certified Strength and Conditioning Specialist® (CSCS) who has demonstrated dedication to improving athletic performance at the college level.
Strength and Conditioning for Collegiate Trampolinists
November 13, 2020
This article provides guidance on designing strength and conditioning programs for male collegiate trampolinists by combining the available sport science with practical coaching experience.
Coaches Program design Testing and Evaluation Sport Science Trampoline Plyometrics
Practical Methods for the Strength and Conditioning Coach to Develop Student-Athlete Leadership—Part II
June 1, 2017
This article is the second part of a two-part series that considers the potential role strength and conditioning coaches have in developing student-athlete leadership.
Coaches Organization and Administration Professional Development NSCA Coach leadership role model
Practical Methods for the Strength and Conditioning Coach to Develop Student-Athlete Leadership—Part I
June 1, 2017
In the intercollegiate athletic setting, the strength and conditioning coach can play a role in the development of student-athlete leadership. For the strength and conditioning coach to be a positive contributor to this effort, he or she must have a clear understanding of their role, the role of the sport coach, and the interaction and relationship between the two.
Coaches Organization and Administration Professional Development NSCA Coach Student-athlete leadership strength and conditioning
- Privacy Policy
- Your Privacy Choices
- Terms of Use
- Retraction and Correction Policy
- © 2026 National Strength and Conditioning Association