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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Primed, Locked, and Loaded to Move

by Diane Vives, MS, CSCS,*D, NSCA-CPT,*D
July 2014

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Diane Vives, MS, CSCS,*D, FMS, presented during the NSCA's 2014 Movement Performance Clinic on the importance of moving well, and on designing circuits with movement quality.

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Diane Vives, MS, CSCS, NSCA-CPT

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