(1,038 found)
Sport Injuries: Patterns, Trends, and Current Thinking
July 8, 2019
World renowned Olympic training coach, Dan Pfaff, discusses how coaches can become a better performance supplier when managing athletic injuries. Pfaff also explains how to reduce lost time in practice and competitions, as well as how to reduce acute and chronic injury factors.
Coaches Exercise Science Exercise Technique Program design Client Consultation|Assessment Sports Medicine Kinetic Chain Movement Screening Return to Play Gait Control Motor Patterns
Optimizing Trunk Qualities to Heighten Resiliency, Maximize Performance, and Mitigate Injury
June 24, 2019
In this hands-on session from the 2018 Tactical Annual Training, Joel Raether, owner of Authentic Performance, discusses strategies and exercises he utilizes to improve trunk performance and resiliency, while subsequently demonstrating his progressions and regressions for these exercises.
TSAC Facilitators Exercise Science Exercise Technique Program design Trunk Stability Tactical Athlete Hip Mobility Posture
Velocity-Based Training in Professional Baseball
June 17, 2019
Major League Assistant Strength and Conditioning Coach for the Texas Rangers, Eric McMahon, describes how he utilizes velocity-based training for professional baseball players and the benefits this technology brings to the players in this session from the NSCA’s 2019 Coaches Conference.
Coaches Program design Velocity-based training Speed Strength MLB Baseball Programming
Resistance Training Frequency: How Often Should you Train to Maximize Strength and Hypertrophy?
May 27, 2019
In this session from the NSCA’s 2018 Personal Trainers Conference, Brad Schoenfeld talks about integrating science into training programs to optimize an individual’s genetic potential to see the best results from training.
Personal trainers Coaches Program design Strength Training Hypertrophy Muscle Building
Baseball and Softball Training
March 11, 2019
This 2018 Coaches Conference video features Paul Chandler talking about his lessons learned as a strength and conditioning coach and how to develop positive characteristics from the weight room and the profession, as well as his work with collegiate baseball and softball players.
Coaches Exercise Technique Program design Baseball Softball Team Culture Strength and Conditioning
Positive Youth Development through Strength and Conditioning
February 4, 2019
In this session from the NSCA’s 2018 Coaches Conference, Maura Bergan explores how strength and conditioning and the weight room can help educate young individuals in more areas than just athletic development, and how it can foster and create many positive life lessons.
Coaches Exercise Science Program design Organization and Administration Professional Development Youth Training Youth Development Strength and Conditioning LTAD hs-coaching
Getting to and Through Selection: The Differences/Similarities in Training Preparation for the Special Operations Candidate and the Active Student
November 26, 2018
In this NSCA 2018 TSAC Annual Training video, Stew Smith explains the differences and similarities of the preparation in the training for a special operations candidate and an active student.
TSAC Facilitators Program design Testing and Evaluation TSAC Tactical Athlete Special Operations Selection Preparation
Mental Toughness: What is it and How do we Train it?
September 24, 2018
In this video from the NSCA’s 2018 Coaches Conference, sports performance coordinator from Salisbury University, Matt Nein, describes what mental toughness is, skills associated with mental toughness, and how to develop this attribute in athletes.
Coaches Exercise Science Nutrition Program design Mental Skills Mental Toughness Psychological Skills Training PST Athlete Development
Maximize Motor Unit Recruitment - Get Bigger, Leaner, and Stronger
October 30, 2013
In this video from the NSCA's 2013 Personal Trainer Conference, Chad Waterbury discusses how to maximize motor unit recruitment. Chad discusses three ways to recruit more motor units - lift heavy, accelerate sub-maximal loads, and train with high-tension movements.
Personal trainers Exercise Science Program design motor units strength power body composition
The Use of Velocity-Based Training in Sports
February 9, 2014
In this lecture from the NSCA's 2014 Coaches Conference, Dr. Bryan Mann addresses velocity-based training (VBT) in sports. Dr. Mann defines VBT as "the use of various devices that measure displacement and time" as he describes each device and its ability.
Coaches Exercise Science Program design velocity based training VBT Bryan Mann Strength and Conditioning Sports Performance
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