Soldiers must be physically prepared to meet a broad range of challenges. This article is designed to help identify risks and discuss recommended strategies to implement in order to minimize those injury risks at the company, commander, and soldier level.
TSAC FacilitatorsProgram designOrganization and AdministrationRisk FactorReturn to DutyPhysical Readiness TrainingMusculoskeletal Injuries
The extent to which a special operator’s training schedule can be planned in advance is often limited due to their unpredictable operational demands. However, there may be opportunities to plan for specific training during certain periods.
TSAC FacilitatorsExercise ScienceNutritionsports nutritionperiodizationtactical athletemilitary athlete;tactical strength and conditioningTSAC