(870 found)
Athlete Profiling: Choosing a Periodization System to Maximize Performance
July 30, 2012
In this video from the NSCAs National Conference 2012, Nick Winkleman discusses the use of periodization - its definition, considerations, using periodization profiles, and examples.
Coaches Exercise Science Program design Periodization Athlete Performance Programming for Athletes Athlete Profiling
Assessing Group-Based Changes in High-Performance Sport. Part 2: Effect Sizes and Embracing Uncertainty through Confidence Intervals
January 28, 2022
The second in a two-part series, this infographic explains effect size, significance, and practical application through confidence intervals.
Coaches Testing and Evaluation Professional Development Infographics Effect Size Research Standardized Mean Difference Correlation Coefficient Odds Ratio
Strength & Conditioning in K-12
The NSCA, in collaboration with the Wyoming PETe Collaborative, is providing a course for physical education teachers that connects strength and conditioning, physical education, coaching, physical literacy, and long-term athletic development.
Supporting the Winter Sport Athlete from Talent I.D to Olympic Podium
December 17, 2018
This 2018 National Conference video features Scott Riewald in an overview of the 2018 USA Winter Olympic team and discusses how sport science support contributes to elite athlete performance. As well as the training, preparation, and expanding talent identification initiatives to influence performance for the Olympic Games.
Coaches Exercise Science Program design Organization and Administration Olympic Games Winter Sports Winter Olympics Sports Science
Postactivation Potentiation: How does it work?
May 1, 2017
Learn about how a potentiating stimulus can induce a postactivation potentiation (PAP) response in vertical jump, sprint, and upper-body performance, as well as the optimal structure of a strength-power potentiating complex.
Coaches Exercise Science PAP infographics Postactivation Potentiation
Member Awards
The NSCA is proud to recognize the outstanding work of our professionals around the world. Please take time to nominate your peers when you see excellence that deserves recognition.
Movement Screening, Testing, and Assessment
July 28, 2014
In this video from the NSCA's 2014 Movement Performance Clinic, Gray Cook, OCS, CSCS, introduces the Functional Movement Screen (FMS), and discusses the importance of testing and assessing your athletes' and clients' ability to move well.
Personal trainers TSAC Facilitators Coaches Exercise Technique Program design FMS functional movement screen
Bridge: Unconventional Training for Combat Athletes, with JC Santana
May 1, 2015
JC Santana, of the Institute of Human Performance, demonstrates some unconventional methods he uses to train combat athletes.
Personal trainers TSAC Facilitators Coaches Exercise Technique Program design mma combat athletes
NSCA Announces 2022 Career Awards
Colorado Springs, CO – The National Strength and Conditioning Association (NSCA) is proud to announce the organization's 2022 Career Awards winners.
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