Strength & Conditioning in K-12 Educational Workshop

Join us on Tuesday, July 28th from 10:00 am to 3:00 pm at NSCA World Headquarters, for a day of education geared towards providing evidence-based strength and conditioning best practices into your K-12 physical education classes.

The NSCA, in collaboration with subject matter experts in the fields of Physical Education, Pedagogy, High School Strength & Conditioning, and LTAD, are excited to offer an all-day workshop on Strength & Conditioning in K-12. This course has the following objectives:

  • Share best practices in physical education and coaching
  • Integrate physical literacy and long-term athletic development utilizing the SHAPE America National Physical Education and National Coaching Standards

Physical educators of all grade levels, as well as sports/strength & conditioning coaches, and administrators who work with all ages in the school setting, are welcome to attend. 

High School athletes lifting
High School athletes lifting

Benefits of Attending this Course

  • Connect your PE / Strength & Conditioning program to scientific principles associated with long-term athletic development (LTAD) and Physical Literacy.
  • Design Strength & Conditioning programming to meet the needs of all students in PE classes and sports with varying physical capabilities and interests.
  • Perform and coach a variety of core, assistance, body weight, and warm up exercises.
  • Implement teaching strategies that empower students to construct their own Strength & Conditioning programming.

When is the course being held?

Registration is now open.

Tuesday, July 28th from 10:00 am to 3:00 pm

What is the cost?

  • General registration fee: $25
  • CEU's will be provided

Where is the course being held?

NSCA World Headquarters
1885 Bob Johnson Dr.
Colorado Springs, CO 80906

Course Overview

In-person Workshop 

July 28th, 10:00 am - 3:00 pm, NSCA World Headquarters

9:30 am Check-in
10:00 am 7 Features of Educational Strength and Conditioning
10:30 am Student Plan Development-Meeting our Student’s Needs
11:30 am Lunch (on your own)
12:30  pm ABC Method/ Technique 
1:30 pm

Exercise Science/Range of Exercises & Movements 

2:30 pm Building Lifelong Habits

**Agenda is subject to modification

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