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(1,994 found)

Good Fats and Proteins for Youth Athletes

May 1, 2015

Video

Dr. Lonnie Lowery spoke at the NSCA's 2012 Coaches Conference on the benefits of good fats and proteins for youth athletes.

Coaches Nutrition residual training Alex Zalaiskalns 2012-Coaches-Conference hs-coaching fat protein macronutrients

Managing Fatigue as a Strength Coach Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's National Confere

July 30, 2012

Video

Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's National Conference about managing fatigue in players.

Coaches Exercise Science fatigue planning ahead

Developing Athletes and Designing Programs

May 1, 2015

Video

Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's 2012 National Conference choosing the appropriate exercises to develop athletes and design programs.

Coaches Exercise Science Program design exercise selection deadlift mobility

Movement Screens and Identifying Weaknesses

May 1, 2015

Video

Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's 2012 National Conference on using movement screen to identify weakness in athletes.

Coaches Testing and Evaluation Client Consultation|Assessment FMS mobility weaknesses

Air Force Physical Testing and Standards

March 25, 2013

Video

Neil Baumgartner, PhD, speaks at the 2013 TSAC Conference on the science and rationale behind the Air Force Fitness Test.

TSAC Facilitators Program design Testing and Evaluation TSAC Tactical Athlete Air Force Fitness Testing Air Force Testing

Protecting Our Public Protectors

April 29, 2013

Video

David Frost, PhD, CSCS, spoke at the NSCA's 2013 TSAC Conference on how strength and conditioning programs can support our tactical operators.

TSAC Facilitators Program design Organization and Administration TSAC Tactical Athlete Military Police Firefighter

Reconsidering the Way We Look at Movement

April 29, 2013

Video

Gray Cook, MSPT, OCS, CSCS, presented at the 2013 TSAC Conference on the concept of "functional movement" for athletes.

TSAC Facilitators Coaches Exercise Technique Program design FMS Functional Movement Movement Screening TSAC

Debunking Nutrition Myths

March 25, 2013

Video

Marie Spano, MS, RD, CSCS, spoke at the NSCA's 2013 Personal Trainer Conference on the most popular nutrition myths and provides evidence debunking each one.

Personal trainers Nutrition Nutrition Nutrition Myths Personal Training

Exercise Technique: Front Raise

Learn how to perform a front raise. This video demonstrates proper technique for performing a front raise.

Coaches Exercise Technique

Multidirectional Speed in Youth Soccer Players: Programming Considerations and Practical Applications

June 17, 2022

Article

This infographic provides a developmental framework within multidirectional speed for strength and conditioning coaches who work with youth athletes.

Coaches Program design Infographics Youth Multidirectional Speed Training Age Maturation Movement

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