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Good Fats and Proteins for Youth Athletes
May 1, 2015
Video
Dr. Lonnie Lowery spoke at the NSCA's 2012 Coaches Conference on the benefits of good fats and proteins for youth athletes.
Coaches
Nutrition
residual training
Alex Zalaiskalns
2012-Coaches-Conference
hs-coaching
fat
protein
macronutrients
Managing Fatigue as a Strength Coach Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's National Confere
July 30, 2012
Video
Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's National Conference about managing fatigue in players.
Coaches
Exercise Science
fatigue
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Developing Athletes and Designing Programs
May 1, 2015
Video
Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's 2012 National Conference choosing the appropriate exercises to develop athletes and design programs.
Coaches
Exercise Science
Program design
exercise selection
deadlift
mobility
Movement Screens and Identifying Weaknesses
May 1, 2015
Video
Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's 2012 National Conference on using movement screen to identify weakness in athletes.
Coaches
Testing and Evaluation
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Air Force Physical Testing and Standards
March 25, 2013
Video
Neil Baumgartner, PhD, speaks at the 2013 TSAC Conference on the science and rationale behind the Air Force Fitness Test.
TSAC Facilitators
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TSAC
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Protecting Our Public Protectors
April 29, 2013
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David Frost, PhD, CSCS, spoke at the NSCA's 2013 TSAC Conference on how strength and conditioning programs can support our tactical operators.
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Reconsidering the Way We Look at Movement
April 29, 2013
Video
Gray Cook, MSPT, OCS, CSCS, presented at the 2013 TSAC Conference on the concept of "functional movement" for athletes.
TSAC Facilitators
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Debunking Nutrition Myths
March 25, 2013
Video
Marie Spano, MS, RD, CSCS, spoke at the NSCA's 2013 Personal Trainer Conference on the most popular nutrition myths and provides evidence debunking each one.
Personal trainers
Nutrition
Nutrition
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Personal Training
Exercise Technique: Front Raise
Learn how to perform a front raise. This video demonstrates proper technique for performing a front raise.
Coaches
Exercise Technique
Multidirectional Speed in Youth Soccer Players: Programming Considerations and Practical Applications
June 17, 2022
Article
This infographic provides a developmental framework within multidirectional speed for strength and conditioning coaches who work with youth athletes.
Coaches
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Infographics
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Multidirectional Speed
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