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Squat versus Hip Thrust: Effects on Performance
May 1, 2017
Is the squat or hip thrust a better exercise for increasing jump and sprint performance? The results of this study support the force vector theory.
Personal trainers Coaches Exercise Science Exercise Technique hip thrust squat vertical jump infographics
On the Limits of High-Performance Support
August 22, 2024
This infographic aims to challenge current approaches to supporting high-performance sports by introducing the concept of "parallel incrementalism".
Coaches Exercise Technique Program design Testing and Evaluation Client Consultation|Assessment Infographic
120213: NSCA Celebrates 2014 Coaches of the Year Awards
Colorado Springs, CO - National Strength and Conditioning Association announces 2014 Coach of the Year Awards. Winners include: Professional Strength and Conditioning Coach Joe Kenn, College Coach, Shannon Turley and Assistant Collegiate Coach, Caitlin Quinn.
NSCA Foundation Announces New Memorial Scholarship
The NSCA Foundation is honored to announce the creation of the Markus Paul Memorial Scholarship.
NSCA Announces 2018 Annual Awards
NSCA National Awards will be handed out at the 41st Annual NSCA National Conference on Friday, July 13 in Indianapolis, IN.
NSCA Announces 2017 Annual Awards
Colorado Springs, CO – Health and fitness professionals from across the world will converge on the NSCA’s National Conference on July 12, 2017 in Las Vegas, NV to discover cutting-edge research and practical applications in strength and conditioning, presented by the industry’s most elite and respected experts. During the event, the NSCA will announce this year's annual award winners.
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