(2,119 found)
Conjugate Periodization
January 28, 2013
Coach and powerlifter Matt Wenning, MS, discusses the benefits of conjugate periodization in this talk from the NSCA's 2013 Coaches Conference.
Coaches Exercise Technique Program design Conjugate Conjugate Periodization 2013-Coaches-Conference
Transfer of Bilateral and Unilateral Trained Strength
July 1, 2019
This infographic provides a brief summary of a study discussing the differences in training bilateral and unilateral strength and its implications on performance variables.
Coaches Program design Infographics Strength Training Change of Direction Maximal Force Velocity
Sport Compression Socks: Effects on Performance after Long-Haul Air Travel
May 6, 2019
This infographic gives an insight into the use of compression socks, and its physiological effects on an individual during long travel.
Personal trainers TSAC Facilitators Coaches Exercise Science Recovery Travel Sport Compression Socks infographics
Squat versus Hip Thrust: Effects on Performance
May 1, 2017
Is the squat or hip thrust a better exercise for increasing jump and sprint performance? The results of this study support the force vector theory.
Personal trainers Coaches Exercise Science Exercise Technique hip thrust squat vertical jump infographics
On the Limits of High-Performance Support
August 22, 2024
This infographic aims to challenge current approaches to supporting high-performance sports by introducing the concept of "parallel incrementalism".
Coaches Exercise Technique Program design Testing and Evaluation Client Consultation|Assessment Infographic
120213: NSCA Celebrates 2014 Coaches of the Year Awards
Colorado Springs, CO - National Strength and Conditioning Association announces 2014 Coach of the Year Awards. Winners include: Professional Strength and Conditioning Coach Joe Kenn, College Coach, Shannon Turley and Assistant Collegiate Coach, Caitlin Quinn.
NSCA Foundation Announces New Memorial Scholarship
The NSCA Foundation is honored to announce the creation of the Markus Paul Memorial Scholarship.
NSCA Announces 2018 Annual Awards
NSCA National Awards will be handed out at the 41st Annual NSCA National Conference on Friday, July 13 in Indianapolis, IN.
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