(2,090 found)
Philosophy in Strength and Conditioning—Clarifying Coaching and Training Philosophy
May 29, 2017
Once strength and conditioning coaches have a better understanding of some of the differences between coaching and training philosophy, they can build their coaching philosophy and ensure it is a combination of both the “why” and “how.”
Coaches Program design Professional Development Coaching Philosophy Training Philosophy Strength and Conditioning Coach
Boots on the Ground: Strength and Conditioning in the United States Army – Lessons Learned from a Year Coaching Infantrymen
John Mata writes about his experience as a Tactical Strength and Conditioning Facilitator® (TSAC-F®) and his opportunity to be part of a pilot program directed by United States Army Forces Command (FORSCOM).
TSAC Facilitators Program design Organization and Administration TSAC Facilitator Army Tactical Strength and Conditioning
NSCA’s Coaching Podcast, Episode 93: Andrea Hayden
Andrea Hayden, Assistant Strength and Conditioning Coach for the Minnesota Twins Major League Baseball (MLB) team, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about being great at your craft. Topics of discussion include how to train athletes in a sport you have never played and creating great career opportunities through education and networking.
Find Andrea through Email: andreahayden@twinsbaseball.com | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs
Coaches Professional Development
Agility and Coordination Training in a Pediatric Athletic Population
June 3, 2019
A fundamental training program at a young age gives the athlete the opportunity to develop many skills needed to succeed. The implementation of agility and coordination training can help reduce the risk of injury and elevate a young developing athlete.
Coaches Program design Youth Training Agility and Coordination Training HS-Coaching Youth Athlete
Suggested Strategies for Developing and Retaining Fire Fitness Trainers
April 1, 2016
This article provides a list of items that affect the ability to develop and retain quality fire fitness trainers and provides possible solutions to common challenges for program managers that make decisions for a facility or agency.
TSAC Facilitators Exercise Technique Program design firefighter workout programs workouts for firefighters firefighter workout Training for firefighters TSAC
Triphasic Training
March 17, 2014
In this lecture from the NSCA's 2014 Coaches Conference, Coach Cal Dietz reviews the concept of triphasic training, and introduces a number of new, advanced methods.
Coaches Exercise Technique Program design triphasic training supramaximal high velocity potentiation clusters olympic programming
Simple Physics of Acceleration
May 30, 2012
Jim Kielbaso, MS, CSCS, gives a brief explanation of some simple coaching cues that can be used to teach athletes proper acceleration mechanics.
Coaches Exercise Technique Acceleration Coaching cues Acceleration mechanics
Tactical Strength and Conditioning (TSAC) History Video
May 1, 2015
Interested in learning more about tactical strength and conditioning? Check out this short video detailing the history of the NSCA's TSAC program.
TSAC Facilitators hypertrophy big muscles Brad Schoenfeld
Good Fats and Proteins for Youth Athletes
May 1, 2015
Dr. Lonnie Lowery spoke at the NSCA's 2012 Coaches Conference on the benefits of good fats and proteins for youth athletes.
Coaches Nutrition residual training Alex Zalaiskalns 2012-Coaches-Conference hs-coaching fat protein macronutrients
Managing Fatigue as a Strength Coach Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's National Confere
July 30, 2012
Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's National Conference about managing fatigue in players.
Coaches Exercise Science fatigue planning ahead
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