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Exploring New Frontiers in Strength and Conditioning and Sport Science

September 16, 2022

Article

The purpose of this article is to bring awareness and provide an overview of emerging areas within strength and conditioning and sport science.

Coaches Professional Development Sport Science Technology Performance Research H2F

Navigating the Schedule of an NBA Season—Coaching Perspective

January 1, 2014

Article

The variables of an NBA season constantly change, which requires strength and conditioning coaches to adjust accordingly. The success of a program is often influenced by the coach’s ability to combine strength and conditioning principles with common sense and the ability to adjust to the schedule.

Coaches Program design Organization and Administration strength and conditioning coach NSCA strength coach NBA travel strength and conditioning for basketball basketball conditioning training for basketball

Specificity and the Tactical Athlete

September 30, 2022

Article

This article discusses using the principle of specificity as an important component in tactical training programs to enhance performance, decrease injuries, and improve functional longevity of a tactical athlete.

TSAC Facilitators Program design Tactical Athlete Movement Sleep Nutrition Training Load Specificity

Nutrient Needs during Deployment and Shift Work

August 20, 2021

Article

This excerpt explains the importance of optimal nutritional strategies in conjunction with good sleep hygiene and how that can help mitigate damaging effects of deployment and shift work on performance.

TSAC Facilitators Nutrition Nutrition Deployment Shift Work Sleep Hygiene

Injury Prevention and Proper Movement—Anecdotal Evidence to Help Tactical Athletes Perform at their Best

January 1, 2014

Article Members Only

Chronic fatigue, stress, sleep deprivation, unhealthy diets, and pain can be commonplace in most departments. The tactical facilitator should try to keep their action plans simple and achievable to help prevent injuries and optimize performance.

TSAC Facilitators Exercise Science Program design Safety training for tactical athletes TSAC tactical strength and conditioning

Role of the Certified Exercise Professional within the Healthcare Continuum

September 5, 2025

Article Members Only

Personal Trainer Quarterly |Fitness News | Professional Development This Personal Trainers Quarterly article discusses the role of exercise professionals in the healthcare continuum through disease prevention, rehabilitation, and overall health promotion. Visit us online to learn more about fitness news and professional development.

Personal trainers Exercise Science Exercise Technique Organization and Administration Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Healthcare Providers Rehabilitation Disease Prevention Scope of Practice Healthcare Continuum Physical Health Multidisciplinary

Understand Workload Dependence of Injuries

March 1, 2021

Article

This is an excerpt from NSCA's Essentials of Sport Science by NSCA -National Strength & Conditioning Association, Duncan N. French & Lorena Torres-Ronda.

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