(431 found)
Evidence-Based Exercise for Structural Firefighters—A Brief Review
September 11, 2020
The purpose of this article is to address the key elements when designing a training program for firefighters, provide evidence for utilizing circuit training, and suggest recommendations on how to incorporate circuit training into the training program.
TSAC Facilitators Program design Firefighters Fire Suppression Tasks Equipment Carry TSAC-F
Physical Training Considerations for Police Academy Recruits
June 16, 2023
This article discusses the benefits of utilizing evidence-based training approaches supported by current strength and conditioning research with law enforcement officer recruits.
TSAC Facilitators Program design Law Enforcement Officers Police Academy Recruits Physical Training
Injury Mitigation in Career Firefighters Using an Athletic Trainer in a Direct Access Care Model
July 5, 2024
This article explores the process and reasoning behind integrating an athletic trainer within a fire department to provide clinical care and injury prevention protocols.
TSAC Facilitators Exercise Science Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Athletic Trainer Musculoskeletal Injury Firefighter
Progression for First Responders to Help Prevent Lifting Injuries
April 1, 2013
This article contains a sample progression to use with high call volume fire departments to help maintain mobility while building job-specific strength and avoiding a hyper-fatigued state.
TSAC Facilitators Exercise Technique Program design Safety safe lifting lifting injuries fitness for EMT fitness for firefighters TSAC
RSCC Designation
The NSCAs Registered Strength and Conditioning Coach® (RSCC) is a designation that signifies that a CSCS® certified coach has demonstrated experience and knowledge in their field. RSCC coaches apply foundational knowledge to assess, motivate, educate, and train athletes for the primary goal of improving sport performance.
Bearing the Cold—Tips for Cold Weather Exercise
January 1, 2016
Knowing the risks of cold weather training is only half the battle. It is important to be familiar with a proper risk management strategy to help guide decision-making that can enhance safety and exercise performance.
TSAC Facilitators Exercise Science Nutrition preventing hypothermia exercise in cold best way to exercise Exercise in cold weather
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