NSCA.com is scheduled to undergo system maintenance from 12:30 AM – 7:00 AM EDT, July 18, 2026. During this time, you will not be able to log in to your NSCA Account, make purchases, or register for events.
Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.
NSCA.com is scheduled to undergo system maintenance from 12:30 AM – 7:00 AM EDT, July 18, 2026. During this time, you will not be able to log in to your NSCA Account, make purchases, or register for events.
Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.
This article is a review of the research relating to the tactical population from presentations and research from the 65th Annual Meeting of the American College of Sports Medicine (ACSM).
This article is a personal perspective of creating and providing a fitness assessment and resistance training program from scratch to a large law enforcement organization.
TSAC FacilitatorsProgram designTesting and EvaluationLaw EnforcementSWOTAcademyTSAC-FFitness and Wellness
This article provides methods used by tactical facilitators, related research articles, and professional interviews to demonstrate how physical conditioning facilitates the transition from practice to duty for service members, including law enforcement and fire and rescue personnel.
Learn about the unique culture that comprises tactical performance, to include the unit-specific subcultures within it, and how to adopt both intuitive and research-based methods to more strategically impact military personnel. In this session from the NSCA’s 2016 TSAC Annual Training, Nate Palin explains effective and ineffective approaches to influencing the physical training within a tactical setting.
TSAC FacilitatorsOrganization and AdministrationTSACtactical fitness programbusiness case
Join 2026 NSCA Tactical Annual Training in Orlando for evidence-based tactical human performance education. Learn hands-on, explore new tools, and earn 2.0 CEUs
Explore why Dr. Jay Dawes has been selected as the 2026 NSCA Foundation Legacy
Scholarship Honoree for his lasting impact on tactical strength and conditioning.
The Physical Readiness Training Manual includes many exercises intended to keep military personnel in optimal physical condition while staying at a low risk to injury. Additionally, the application of progressive overload may be beneficial to periodization programming in ROTC cadet preparation for the Army Physical Fitness Test.
All sports nutrition professionals should be able to answer basic nutrition questions. However, athletes with complex nutrition issues should be referred to the appropriate resource as explained in this book excerpt.
The purpose of the following article is to discuss current interventions surrounding prevention of musculoskeletal injury and improved physical fitness across military, fire, and police populations.
TSAC FacilitatorsProgram designTesting and EvaluationMilitaryFirePoliceWildland FirefightersMusculoskeletalForce PlateVO2Max