(800 found)
Developmental Model for Prospective Male and Female US Air Force Special Warfare Candidates—Part II: Training Program Management
December 1, 2023
This article will focus on the management of the physical training process of US Air Force Special Warfare candidates, with relevant information geared toward the specific demands seen within the first phases of a Special Warfare Operator’s development.
TSAC Facilitators Program design US Air Force Special Warfare Candidates Work Capacity Ruck
Aerobic Endurance Training Strategies
May 1, 2017
Various aspects of resistance training, such as specific exercises chosen, workout structure, resistance used, volume (repetitions and sets), rest intervals between sets, and training frequency, can be manipulated to mold the strength training program to best meet an endurance athlete’s goals.
Coaches Program design coaching attentional styles attentional focus sport psychology strength and conditioning
Show Me the Money – How to Make Your Business Case for Tactical Fitness
May 1, 2015
Even the best programs need to demonstrate their value in order to be supported by upper management, supervisors, and employees. In this session from the 2015 TSAC Annual Training, Gaëtan Girard provides arguments and tools that can help build a case for a tactical fitness program within an organization.
TSAC Facilitators Organization and Administration Professional Development strength and conditioning Business Tactical TSAC Fitness
Considerations of Blood Flow Restriction (BFR) Training
September 3, 2019
The innovative technology found in portable BFR training systems can help tactical personnel achieve greater strength and hypertrophic gains, as well as optimize training programs and overall performance.
TSAC Facilitators Program design Blood Flow Restriction BFR Injury Reduction
Physical Fitness Initiatives in the Fire Service – Barriers and Benefits
January 3, 2020
The purpose of this article is to identify and discuss some barriers and benefits of training initiatives among professional firefighters.
TSAC Facilitators Program design Organization and Administration Firefighters Barriers TSAC-F Physical Health Economic Impact Job Performance
TSAC Research Review, Issue 42
July 1, 2016
This article is the seventh in a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.
TSAC Facilitators Exercise Technique Program design paramedics knee injuries tactical strength and conditioning TSAC-F TSAC
Ruck-Based Selection Training
June 1, 2016
Training to move heavy weight over a distance presents the participant with a unique set of physical challenges not typically seen in other training programs. However, there is a greater risk for injuries if appropriate training is not engaged in prior to the event.
TSAC Facilitators Exercise Technique Program design endurance exercise heavy loads endurance training
The Strength and Conditioning Professional’s Role in Preventing Falls of Older Adults
June 1, 2017
This article reviews common risk factors for falls, discusses practical means to assess risks, and proposes training strategies and other avenues aimed at reducing the risk of falling in older adults.
Personal trainers Exercise Science Testing and Evaluation Client Consultation|Assessment Safety Personal trainer fall prevention personal training for the elderly
CSCS® Exam Description
Certified Strength and Conditioning Specialist Exam Description. The Certified Strength and Conditioning Specialist® (CSCS®) exam is comprised of two sections that test the candidate's knowledge in the Scientific Foundations and Practical/Applied areas.
- Privacy Policy
- Your Privacy Choices
- Terms of Use
- Retraction and Correction Policy
- © 2026 National Strength and Conditioning Association