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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(258 found)

USABA Blind Soccer Event

From the Ground to Space – Utilization of a Flywheel Device Across Tactical Populations

August 23, 2024

Article


TSAC Facilitators Exercise Science Program design Testing and Evaluation Flywheel Astronauts Force-Time Curve Load Management

Exercise Programming in a Police Academy – Sample Program and Logistical Considerations

September 29, 2023

Article

This article provides an overview of a resistance training program for tactical strength and conditioning facilitators in large law enforcement academy settings.

TSAC Facilitators Program design

How to Become a Strength and Conditioning Coach

Other

Learn what it takes to become a strength and conditioning coach. Explore what strength coaches do, work environments, average salaries, and how to get started.

NSCA-CPT Exam Prep Live Clinics

Event

The NSCA offers Exam Prep Live clinics for individuals preparing for the NSCA-Certified Personal Trainer (NSCA-CPT) exam. The NSCA-CPT Exam Prep clinic is a 2-day event and provides a blend of classroom lecture and hands-on training.

Push Jerk

October 15, 2018

Article

This excerpt from Exercise Technique Manual for Resistance Training, Third Edition goes over the technique and execution in each phase of the push jerk.

Coaches Exercise Technique Push Jerk Weightlifting Olympic Weightlifting Power Development

Kinematic and Kinetic Chains

June 1, 2017

Article

The importance of recognizing a closed-chain activity lies in the fact that the motions of multiple joints are coupled. Weakness at any one joint will consequently limit performance of the entire movement.

Personal trainers Coaches Exercise Science Program design kinematic chain kinetic chain strength and conditioning

NCAA Division I Certification Standard for Strength and Conditioning Coaches

Other

On April 24, 2014, the National Collegiate Athletic Association (NCAA) adopted a standard of certification for Division I strength and conditioning coaches. The article provides information and answers to frequently asked questions about the standard.

Essentials of Personal Training, 3rd Edition

Other

Get NSCA's Essentials of Personal Training, Third Edition — a trusted resource for students, personal trainers, fitness professionals, and NSCA-CPT® exam prep.

Schedule

Other

Unite with our strength and conditioning community at the 2026 NSCA National Conference in New Orleans. Learn hands-on, apply new science, + earn up to 3.0 CEUs
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