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(1,458 found)

Metabolic Resistance Training: Optimize the Fat-Burning Effects

July 30, 2012

Video

Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT, spoke at the NSCA's 2012 National Conference on optimizing the fat-burning effects of metabolic resistance training.

Coaches Exercise Science Program design high intensity high reps short rest increased calorie burn

Extreme Conditioning Programs: Evaluating and Managing the Risk

April 29, 2013

Video

During the NSCA's 2012 TSAC Conference, Danny McMillian, CSCS, took the stage to speak about extreme conditioning programs and how to evaluate and manage their inherent risk.

TSAC Facilitators Program design TSAC Tactical Athlete Extreme Conditioning Conditioning Programming

Don't Lose It All Before Game Day

January 28, 2013

Video

Football Coach Reed Wainwright, CSCS, speaks at the NSCA's 2013 Coaches Conference about developing and adhering to standards in the strength and conditioning profession.

Coaches Organization and Administration Strength and Conditioning Coaches Strength and Conditioning Conduct Conduct and Standards 2013-Coaches-Conference standard of care standards and guidelines

Should You Be Training Your Personal Training Clients like Athletes

January 28, 2013

Video

Jim Kielbaso, MS, CSCS, spoke at the NSCA's 2013 Personal Trainer Conference about finding balance between working with personal training clients vs athletes.

Personal trainers Program design Organization and Administration Personal Training Working with Athletes Working with Clients

Being Flexible with your Programming as a Strength Coach

July 30, 2012

Video

Coach Joe Kenn, MA, CSCS,*D, RSCC spoke at the NSCA's 2012 National Conference about being flexible in terms of timing with your programming as a strength coach.

TSAC Facilitators Coaches Program design Joe Kenn mesocycle incomplete mesocycle academic calendar

Combination Training: The Most Effective Way to Use Metabolic Resistance Training

July 30, 2012

Video

Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT, spoke at the NSCA's 2012 National Conference about combination training and its effect on metabolic resistance training.

Coaches Exercise Science Program design metabolic resistance training combination training aerobic exercise

What is EPOC and Why is it Useful for Fat Loss

July 30, 2012

Video

Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT provides a brief overview of Excess Post-Exercise Oxygen Consumption (EPOC) and its impact on fat loss.

Personal trainers Coaches Exercise Science EPOC intensity fat loss

Resistance Training for the Aging Adult: An Evidence-Based Approach

March 25, 2013

Video

Brent Alvar, PhD, CSCS,*D, RSCC*D, spoke at the NSCA's 2013 Personal Trainer conference on the evidence supporting resistance training for older adults.

Personal trainers Exercise Technique Program design Exercise Programming Resistance Training for Older Adults

Firehouse Injury Prevention Strategies

April 29, 2013

Video

John Hofman, CSCS, MS, spoke at the NSCA's 2013 TSAC Conference on preventing injury when providing firefighters with an in-house training program. In this hands-on presentation, John demonstrates exercises and prevention strategies.

TSAC Facilitators Exercise Technique Program design Firefighters TSAC Injury Prevention In house Training

CSCS® Exam Description

Other

Certified Strength and Conditioning Specialist Exam Description. The Certified Strength and Conditioning SpecialistĀ® (CSCSĀ®) exam is comprised of two sections that test the candidate's knowledge in the Scientific Foundations and Practical/Applied areas.

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