Coaches
(1,055 found)
Mental Toughness: What is it and How do we Train it?
September 24, 2018
In this video from the NSCA’s 2018 Coaches Conference, sports performance coordinator from Salisbury University, Matt Nein, describes what mental toughness is, skills associated with mental toughness, and how to develop this attribute in athletes.
Coaches Exercise Science Nutrition Program design Mental Skills Mental Toughness Psychological Skills Training PST Athlete Development
Pre-Workout Nutrition: The Importance of Energy - What Is It
July 29, 2013
Registered Dietician Jenna Bell, PhD, spoke at the NSCAs 2013 National Conference about the importance of appropriate pre-workout nutrition.
Personal trainers Coaches Nutrition Pre Workout Nutrition Energy Carbohydrates Protein
The 10-Hour Day
January 28, 2013
Perry Castellano, CSCS, RSCC*D, spoke at the NSCAs 2013 Coaches Conference about the 10-hour day, providing reviews and excerpts from Vern Gambettas article,Strength by Design,originally published in Training Conditioning.
Coaches Organization and Administration Professional Development MLB Proggraming periodization Vern Gambetta
Athlete Profiling: Choosing a Periodization System to Maximize Performance
July 30, 2012
In this video from the NSCAs National Conference 2012, Nick Winkleman discusses the use of periodization - its definition, considerations, using periodization profiles, and examples.
Coaches Exercise Science Program design Periodization Athlete Performance Programming for Athletes Athlete Profiling
Deeper than The Data
September 21, 2017
Understand the relationships between different testing variables and what they mean. In this session from the NSCA’s 2017 Coaches Conference, Bryan Mann explains how to use various equations from research to garner deeper insights into commonly collected data.
Coaches Exercise Science Testing and Evaluation
Long-Term Athlete Development
June 30, 2014
In this video from the NSCA's 2013 National Conference, Dr. Rhodri Lloyd, Senior Lecturer in Physiology and Health at Cardiff Metropolitan University, talks about planning for long-term athletic development.
Personal trainers TSAC Facilitators Coaches Program design Organization and Administration LTAD long-term long term athletic development training athletes
Movement Screening, Testing, and Assessment
July 28, 2014
In this video from the NSCA's 2014 Movement Performance Clinic, Gray Cook, OCS, CSCS, introduces the Functional Movement Screen (FMS), and discusses the importance of testing and assessing your athletes' and clients' ability to move well.
Personal trainers TSAC Facilitators Coaches Exercise Technique Program design FMS functional movement screen
Primed, Locked, and Loaded to Move
July 21, 2014
Diane Vives, MS, CSCS,*D, FMS, presented during the NSCA's 2014 Movement Performance Clinic on the importance of moving well, and on designing circuits with movement quality.
Personal trainers Coaches Exercise Technique Program design FMS functional movement screen movement agility
Citadel Football Strength and Conditioning
September 15, 2014
In this video from the NSCA's 2014 Coaches Conference, Coach Donnell Boucher, CSCS, talks about training strength and conditioning at the Citadel Military College of South Carolina, and shares practical information that can be implemented at any school, in any environment.
Coaches Organization and Administration Professional Development citadel strength Football Strength and Conditioning College Strength and Conditioning
Coaching and Communications with Today's Youth
May 19, 2014
In this video from the NSCA's 2014 Coaches Conference, Adam Feit talks about the state of today's youth, and discusses the importance of training youth to reach their highest potential, both on and off the field.
Coaches Exercise Technique Program design youth training reach your potential training LTAD
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