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Common Medications that Lifters Over 40 Take, and How they Affect Exercise and Nutrition
by Igor KlibanovOctober 30, 2020
This article aims to offer guidance on the effects of certain medications, as well as help personal trainers and their clients in the consultation process with qualified physicians and pharmacists.
The Effects of Alcohol on Athletic Performance
by Claire Siekaniec, MS, RD, CSSDJune 01, 2017
The effects of alcohol on athletic performance vary depending on quantity, demographics, and type of exercise, making it difficult to determine specific recommendations. From an athletic performance standpoint, the acute use of alcohol can influence motor skills, hydration status, aerobic performance, as well as aspects of the recovery process.
Coaching Philosophy to Enhance Communication Strategies Between Strength and Conditioning Professionals and Firefighters
by Lee Brown, PhD, CSCS, CSPS, TSAC-F, RSCC, Scott Caulfield, CSCS,*D, TSAC-F,*D, RSCC*E, Jim McDonald, CSCS, NSCA-CPT, TSAC-F, and Alexandra Cacioppo, MS, CSCS, TSAC-F, USAW-2November 19, 2025
This article examines how coaching philosophy, grounded in adult learning theory and cultural intelligence, can bridge the communication gap between strength and conditioning professionals and firefighters.
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The Use of Mobile Apps to Measure Barbell Velocity
By Allen Hedrick, MS, CSCS,*D, FNSCA | September 23, 2026This article explores the use of velocity-based training (VBT) apps and how measuring movement velocity during strength training can enhance program design, performance monitoring, and training outcomes.
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TSAC Report #82 – Military Column – July 2026
By Mark Stephenson, MS, ATC, CSCS,*D, TSAC-F,*D | September 21, 2026This article examines military-specific VO₂max testing protocols and how individualized assessments can improve fitness evaluation and combat readiness.
Indispensable Yet Invisible – Why Performance Support Staff Well-Being and Working Conditions Threaten Player Care in Professional Football
By Rudy Kalema, PhD, Paul Godfrey, MSC, MMACP, MCSP, Olivier Materne, PhD, Eric McMahon, MEd, CSCS,*D, TSAC-F,*D, RSCC*E, Craig Duncan, PhD, Nicolai Morris, MS, Steven Duhig | September 18, 2026This article examines how the well-being and working conditions of performance sport professionals may influence player care, injury risk, and performance outcomes in professional soccer.
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