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(1,457 found)

Implementing a Time-Efficient Occupational Training Program for Law Enforcement Personnel

March 31, 2023

Article Members Only

This article discusses the findings of a recent study on the effectiveness of a time-efficient occupationally-specific training program to improve performance in qualities related to physically demanding tactical tasks in law enforcement officers.

TSAC Facilitators Program design Law Enforcement Officers Musculoskeletal Injury Warm-Up Recovery

Private vs. Public Strength Coaching

May 1, 2015

Video Members Only

Julia Ladewski presents, "Private vs. Public Strength Coaching"

Coaches Professional Development Doug Berninger Ethan Owens Brian Mattioli Matt Crawley intern internship NSCA internship

Developing a Career as a Certified Personal Trainer

May 1, 2015

Video Members Only

Robert Linkul presents, "Developing a Career as a Certified Personal Trainer"

Coaches front squat grip

A Strength and Conditioning Coach’s Guide

May 1, 2015

Video Members Only

Mark Watts presents, "A Strength and Conditioning Coach’s Guide"

Coaches Exercise Technique Program design C skip dynamic warm-up warm-up exercise exercise technique warming up best warm-up exercise quick warm-ups effective warm-ups skipping exercise

Health and Fitness Careers in Corporate Wellness

July 29, 2013

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Jamie Aslin presents, "Health and Fitness Careers in Corporate Wellness"

Personal trainers Organization and Administration Professional Development Heath and Wellness Career in Health and Wellness Fitness Fitness Industry Corporate Wellness

Strength Training Practices for Rowing – Part 1 – Reducing Injuries

April 3, 2020

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This review will focus on two of the most common and costliest injuries in rowing, as well as provide resources that can be used by strength coaches, rowing coaches, and self-coached rowers to inform training practices.

Coaches Exercise Technique Program design Rowing Injury Reduction Low Back Pain Rib Stress Injuries Asymmetries

Which Foot Placement Provides Better Stability when Performing the Barbell Biceps Curl Exercise—Staggered or Parallel?

August 5, 2019

Article Members Only

The purpose of this article is to examine which foot placement (staggered or parallel) provides better trunk stability when performing the barbell biceps curl exercise.

Personal trainers Exercise Technique Program design Barbell Biceps Curl Trunk Stability Staggered Stance Center of Gravity

Whole Food, Plant-Based Diets

June 1, 2017

Article Members Only

By following the guidelines of the American Dietetic Association, a vegan or whole food, plant-based diet can be a viable option for athletes as well as non-athletes to maintain health, support athletic performance, and positively impact the environment.

Personal trainers Exercise Science Nutrition PTQ vegan whole food diet

Tire Flipping—A Method of Assessing Functional Power Output for Firefighters

April 1, 2013

Article Members Only

The movement pattern utilized when flipping a tire is similar to the movements required during firefighting. Learn not only how to flip a tire, but how to assess functional power output among firefighters through the use of tire flipping.

TSAC Facilitators Exercise Science Exercise Technique Client Consultation|Assessment Strength training Conditioning training Tire flipping workouts Tire workouts Tire flip; How to flip a tire Tire flipping weight Tire flipping benefits Tire flipping technique tire flipping how to flip a tire

The Technology Piece – Industry, Academia, and Subject Matter Experts All Working Together for the Best Outcome for the End User

September 24, 2018

Article Members Only

There is growing momentum in the modernization of law enforcement (and other tactical populations) to integrate industry and academic institutions into modernization plans. Tactical Strength and Conditioning Facilitators® (TSAC-F®) can contribute to this collaboration.

TSAC Facilitators Professional Development TSAC TSAC-F Law Enforcement Agency

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