Creating life changing experiences takes time and does not often happen overnight. Sometimes it can be one mind-blowing experience but more often than not it is a series of great experiences delivered over a period of time that leads clients to settle on a fitness home and become raving fans.

NSCA-Certified Personal Trainers® (NSCA-CPT)® are health/fitness professionals who use an individualized approach to train clients for the primary goal of improving their personal health and fitness. Learn more about becoming a certified personal trainer with the NSCA's CPT certification! Visit NSCA.com for information on personal trainer jobs, personal training certifications, personal trainer insurance and continuing education as you pursue one of the best personal trainer certifications.

This article suggests how high school strength and conditioning coaches can not only prepare high school athletes for sports and fitness, but also help with the process of improving fitness and athleticism of all youth.

This article discusses the idea of Confucian adaptability as a framework for cultivating interpersonal skills for personal trainers.

This sample job description is intended to be used as a starting point for creating a job description that is appropriate for your situation.

This article explains Fartlek training as well as how it can be programmed and individualized for different clients.

This article is an overview of several studies that look into the effects of intensity and volume in the training of combat soldiers and its relation to injury.

In this article, three outstanding fitness professionals share their thoughts and experiences on the importance of communication in the personal training field.

This article contains examples of how to periodize training programs to help aerobic endurance athletes reach their peak condition at the appropriate time of the year.