What is an Arm Care Program, and How Should it be Implemented for Pitchers?

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Conditioning Preparation for Multi-Stage Events – The Example of the Marathon des Sables – Part 1

October 13, 2025

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Coaches Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Emergency Procedures Legal Issues Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Mental Health Musculoskeletal Heath Recovery Endurance Training Sport Performance Marathon des Sables (MdS) Training Volume

TSAC Research Column – April 2022

November 4, 2022

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Achilles Recovery in Soccer – Best Practices for Regaining Full Speed

December 8, 2025

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Coaches Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Rehabilitation Tendon Injury Strength Mobility LTAD Lower-Body Soccer Return-To-Play

Concussion Rehabilitation Considerations in Law Enforcement

August 1, 2025

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TSAC Facilitators Exercise Science Exercise Technique Program design Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Rehabilitation Fitness Assessment Tools Concussion Law Enforcement Professionals (LEPs) mTBI (mild traumatic brain injury)

Importance of Hip-Shoulder Separation in Baseball

March 27, 2026

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Coaches Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Baseball Throwing Mechanics Ground Force Production Reaction Time Pitch Velocity Rotational Power Mobility and Flexibility Core Stability Stretch–Shortening Cycle

Blood Biomarkers of Overtraining Syndrome

September 2, 2025

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Personal trainers Exercise Science Testing and Evaluation Client Consultation|Assessment Safety Emergency Procedures Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Athlete Performance Overtraining Catecholamines Testosterone Blood Biomarkers Prolonged Physical Training Hormones

Hospitality in Fitness – Part I – Improving Client Satisfaction in Group Fitness Training

August 19, 2025

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Nutrition Research Column – April 2025 – Adaptogens and Nootropics – Nutrients to Improve Stress Management, Mental Health Outcomes, and Cognition

August 8, 2025

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TSAC Facilitators Exercise Science Nutrition Program design Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Macronutrients Micronutrients Omega-3 Fatty Acid Ashwagandha Caffeine Nootropics Adaptogens Supplements Nutrition

The Role of Resistance Training in Enhancing Mental Health and Self-Esteem in Youth – A Guide for Educators and Coaches

February 23, 2026

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Coaches Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Exercise and Self-Esteem Model Exercise Intervention School Educators Strength and Conditioning Coaches Self-Esteem Exercise Technique LTAD Mental Health School-Based Exercise