(1,471 found)
Getting Back the Bounce
October 22, 2018
Emily Nolan shares insights into the integrated rehabilitation processes within Australia and New Zealand high performance sport systems in this session from the NSCA’s 2018 Coaches Conference.
Coaches Rehabilitation Corrective Exercise Injury Sports Medicine
Deeper than The Data
September 21, 2017
Understand the relationships between different testing variables and what they mean. In this session from the NSCA’s 2017 Coaches Conference, Bryan Mann explains how to use various equations from research to garner deeper insights into commonly collected data.
Coaches Exercise Science Testing and Evaluation
Fitness Myth #1 - The Fat Burning Zone
May 30, 2012
Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT, spoke at the NSCA's 2012 National Conference on the myth of the "fat-burning zone."
Personal trainers Coaches Exercise Science Nutrition calories burned burn fat carbohydrates intensity EPOC
Metabolic Resistance Training: The Primary Principle
July 30, 2012
Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT, spoke at the NSCA's 2012 National Conference on the primary principle of metabolic resistance training.
Personal trainers Coaches Exercise Science Program design metabolic total body squats rows large muscle groups
The Benefits and Drawbacks of Using Kettlebells in a Training Program
March 25, 2013
Bill Campbell spoke at the 2013 Personal Trainers' Conference on integrating kettlebells into one's training programming.
Personal trainers Exercise Technique Program design Personal Training Kettle Bells Training Program Kettle bell program
Slam on the Brakes: Deceleration Qualities to Optimize Performance
January 28, 2013
Shawn Myszka, MS, CSCS,*D spoke at the NSCA's 2013 Coaches' Conference on the impact of deceleration on performance training.
Coaches Exercise Technique Program design Decceleation Training Acceleration vs Decceleration Proper Decceleration Athlete Training 2013-Coaches-Conference
Velocity-Based Training, From Theory to Application: The Basics
September 25, 2020
This infographic introduces velocity-based training (VBT), and is the first of a three part series explaining the theory behind and application of VBT.
Coaches Exercise Science Program design Infographics Velocity Feedback Adaptations Threshold
Developing Powerful Athletes, Part 2: Practical Applications
June 26, 2020
This infographic discusses the practical application of training power across a variety of loads to encompass all motor skills in any one sport.
Personal trainers TSAC Facilitators Coaches Exercise Science Program design Infographics Strength Training Rate of Force Development Force Velocity
Considerations for Velocity-Based Training – The Instruction to Move “as Fast as Possible” is Less Effective than a Target Velocity
January 13, 2020
This infographic summarizes a study that analyzed performance based on target velocity or coaching cue.
Personal trainers TSAC Facilitators Coaches Exercise Science Program design Infographics Coaching Cues Target Velocity
Patellar Tendinopathy in Team Sports
February 4, 2019
Preventing injury, such as patellar tendinopathy, for athletes can be done through using various volumes, loads, contractions, and equipment in the off-season. The following info-graphic shows exercises and techniques to help with patellar tendinopathy.
Coaches Exercise Science Program design Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Injury Prevention Patellar Tendinopathy Team Sports infographics
- Privacy Policy
- Your Privacy Choices
- Terms of Use
- Retraction and Correction Policy
- © 2025 National Strength and Conditioning Association