(304 found)
Exercise Considerations for Persons with Metabolic Syndrome
June 28, 2014
In this lecture from the NSCA's 2014 National Conference, Peter Ronai examines methodologies for personal trainers who work with clients possessing metabolic syndrome and co-morbid medical conditions. Peter provides trainers with helpful resources and recommendations as they work with this special population.
Personal trainers Exercise Technique Program design Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease individualization Metabolic Syndrome Exercise Considerations Special Populations
Nutrition Law for Fitness Professionals
October 29, 2016
Today’s fitness professionals need to navigate an evolving landscape of laws and regulations. In this session from the NSCA’s 2016 Personal Trainers Conference, Rick Collins identifies the nuts and bolts of what fitness professionals need to know about nutrition law. Learn how to protect both your business and your clients.
Personal trainers Nutrition Fitness program design
Greatness Requires the Soft Stuff Too
October 30, 2017
Learn to identify the four present and future states you want for your clients or athletes as their coach. In this session from the NSCA’s 2017 Personal Trainers Conference, Brain Nguyen also explains how to design products and programs that develop long-term trust and profitable relationships.
Personal trainers Program design Personal Trainers Program Development Program Design Building Relationships
Training the Pregnant and Postpartum Client
October 27, 2014
While exercise and weight management can be critical for a healthy pregnancy and recovery, special care should be taken when training pregnant and postpartum clients. In this lecture from the 2014 Personal Trainers Conference, Annette Lang provides an overview of what it means to work with this specific population.
Personal trainers Exercise Science Program design Postpartum Client Training Pregnant Client Weight Management Special Care Recovery
Post-Rehabilitation Considerations for Low Back Pain
December 24, 2018
This video from the NSCA 2017 Personal Trainers Conference features Morey Kolber discussing how to recognize clients with at-risk signs and symptoms who require a medical referral for their low back, and what exercise programming is needed for specific lower back injuries and impairments post rehabilitation.
Personal trainers TSAC Facilitators Coaches Exercise Science Program design Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Post Injury Lower Back Injury Injury Risk Recovery Rehabilitation
Mobilize, Activate, Stimulate – Maximizing Your Warm-Ups
July 30, 2015
Strength and conditioning professionals have a finite time to develop their athletes or clients. Too often the first 10 – 15 min of sessions are under-coached and poorly structured. In this session from the 2015 NSCA National Conference, Coach Emily Nolan explores ways to maximize the use of warm-ups.
Coaches Exercise Technique Program design Professional Development Dynamic Warm-ups Strength and Conditioning Coach Athletic Development Optimizing Time
Top 20 Mobility and Warm-Up Exercises
October 27, 2014
In this hands-on lecture from the NSCA's 2014 Personal Training Conference, Nick Tumminello demonstrates his Top 20 mobility and activation exercises and explains why they are in his toolbox. Nick talks about how it is important for trainers to sort through the hundreds of available exercises to better serve their clients.
Personal trainers Exercise Technique Program design Personal Trainer Warm-Up Exercises Mobility Exercises
The PaleoKetoVeganMacroFasting Diet: Stop the Madness
In this session from the NSCA’s 2018 Personal Trainers Conference, Director of the Rutgers Center for Health and Human Performance, Shawn Arent, discusses the science and myths surrounding some of today’s most popular diet trends with an effort to help personal trainers understand reasonable, sustainable, and effective dietary strategies with their clients.
Personal trainers Nutrition Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Nutrition Paleo Keto Vegan Intermittent fasting Diet Sustainability
Practical Programming Strategies for Minimizing Training-Related Injury
April 1, 2016
This article examines ways that personal trainers can take steps in order to effectively reduce the risk of clients suffering a training-related injury.
Personal trainers Exercise Technique Program design personal training injury reduction injury prevention
The Importance of Setting up Systems for a Small Fitness Business
April 1, 2014
This article explains how having the right systems in place (such as accounting, training, and marketing) can help a personal trainer take his or her business to the next level.
Personal trainers Organization and Administration personal trainer career set up a personal training business become a personal trainer
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