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(1,994 found)

Soldier Readiness Test Pilot: Overview of Combat Relevant Testing and Embedded Resources on Military Readiness

April 30, 2018

Video

In this session from the NSCA’s 2018 TSAC Annual Training, Karen Daigle presents the opportunities and challenges associated with various levels of strength and conditioning and medical resources embedded in operational military units.

TSAC Facilitators Program design Organization and Administration Testing and Evaluation TSAC Tactical Athlete Solider Readiness Testing Physical Evaluation

Research as a Strength and Conditioning Tool: How to Interpret Published Research for the Benefit of your Athletes

July 29, 2013

Video

Dr. Brian Schilling, PhD, CSCS, FNSCA, spoke at the NSCA's 2013 National Conference on the topic of interpreting strength and conditioning research and data for real-life application.

Coaches Organization and Administration Professional Development Research Interpreting Data Benefits of Research

Optimal Conditioning for Multiple Sports

January 28, 2013

Video

Mark Kovacs, PhD, CSCS,*D, spoke during the NSCA's 2013 Coaches Conference about the importance of balancing conditioning with strength training, and the need to approach program design in such a way that all your athletes get what they need, no matter their fitness level or sport.

Coaches Program design Conditioning Aerobic Training Multi-Sport Conditioning Optimal Conditioning

Performance Considerations in Programming for the Tactical Population

April 29, 2017

Video

Learn how to design programs with maximal effect within the tactical population. In this session from the NSCA’s 2017 TSAC Annual Training, Cal Dietz explain differences between tactical and conventional athletes and identifies the six performance qualities needed by tactical athletes. CEUs available.

TSAC Facilitators Program design strength and conditioning athlete conditioning sports performance

What You Really Need to Know as a Strength & Conditioning Coach

January 27, 2014

Video

In this video from Coaches Conference 2014, Coach Ron McKeefery, MA, CSCS,*D, discusses what strength and conditioning coaches need to know. Sometimes, the most important lessons are not those learned in school. One of our most popular talks!

Coaches Organization and Administration Professional Development Strength and Conditioning Coach

Periodization Strategies for Firefighters

April 26, 2014

Video Members Only

There are inherent challenges to designing training programs for firefighters, Mark Abel says in this member-only lecture from the 2014 TSAC Conference. Join Mark as he provides valuable insight into programming for these tactical athletes, including appropriate periodization and training strategies that address these challenges.

TSAC Facilitators Program design strength and conditioning strength training sports performance Tactical Strength and Conditioning TSAC Firefighter

Exercise Choice: A New Approach to Speed Up and Optimize Exercise Selection

October 30, 2017

Video

In this session from the NSCA’s 2017 Personal Trainers Conference, Andy Galpin teaches a unique approach to exercise selection that reduces programming time while allowing the selection to be individualized based on client needs.

Personal trainers Coaches Program design Exercise Selection Client Needs Personal Trainer Program Development

Bridge: Apply Functional Movement Screens to your Practice, with Darcie Burde

May 30, 2016

Video

Darcie Burde, Assistant Director for Fitness at University of Florida, demonstrates how to translate movement assessments into training clients from all walks of life.

Personal trainers Coaches Program design Testing and Evaluation FMS Functional Movement Movement Assessment Movement Screening

Progressive Speed and Power Training Concepts

June 27, 2015

Video Members Only

In this practical session from the 2015 NSCA National Conference, Jimmy Radcliffe explains how to integrate strength and speed complexes and plyometric progressions into periodic progressions. Radcliffe is well-known for authoring “Functional Training for Athletes at all Levels” and “High-Powered Plyometrics.”

Coaches Exercise Technique Program design velocity based training VBT Power Plyometrics Plyometric progression

Programing for the Special Forces Community

April 24, 2017

Video Members Only

In this session from the NSCA’s 2017 TSAC Annual Training, Jeff Nichols teaches how to properly program for the Special Forces community, as well as common mistakes in doing so. He also explains the difference in programming for selection versus post-selection.

TSAC Facilitators Program design TSAC Tactical Athlete Programming for Special Forces Special Forces

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