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(1,457 found)

Staying Relevant and Impactful with Youth Athletics

January 8, 2019

Video Members Only

A strength and conditioning coach has the ultimate platform to communicate many lessons that can impact the life of youth athletes. In this 2018 Coaches Conference video, Vernon Griffith goes over how to impact youth athletes in more than just weightlifting, and how to be the coach that they need.

Coaches Organization and Administration Professional Development Youth Coaching Youth Athlete LTAD hs-coaching

Post-Rehabilitation Considerations for Low Back Pain

December 24, 2018

Video Members Only

This video from the NSCA 2017 Personal Trainers Conference features Morey Kolber discussing how to recognize clients with at-risk signs and symptoms who require a medical referral for their low back, and what exercise programming is needed for specific lower back injuries and impairments post rehabilitation.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Post Injury Lower Back Injury Injury Risk Recovery Rehabilitation

Supporting the Winter Sport Athlete from Talent I.D to Olympic Podium

December 17, 2018

Video

This 2018 National Conference video features Scott Riewald in an overview of the 2018 USA Winter Olympic team and discusses how sport science support contributes to elite athlete performance. As well as the training, preparation, and expanding talent identification initiatives to influence performance for the Olympic Games.

Coaches Exercise Science Program design Organization and Administration Olympic Games Winter Sports Winter Olympics Sports Science

Learning From Aristotle: My Laws of Strength and Conditioning

August 11, 2014

Video

The NSCA's 2014 National Conference featured Andy Galpin presenting in the memory of Gary Dudley. Calling up Aristotle and the Socratic method, Galpin discusses today's knowledge needs, stating that we do not necessarily need more information, but instead, we need a way to sift through the existing information.

Coaches Organization and Administration Professional Development strength conditioning socrates aristotle

Anti-Aging Exercise Program Design Strategies

October 31, 2014

Video

Learn how strength and power training can help your clients boost production of the hormones that many consider to be the “fountain of youth.”

Personal trainers Exercise Science Program design Pete McCall program design anti-aging exercises

Developing a Full, High-Performance Program from the Ground Up

May 1, 2015

Video

A high-performance program brings a team of rehabilitation and performance professionals together under a common set of principles directed toward success. In this session from the 2015 TSAC Annual Training, Charlie Weingroff discusses how to create a high-performance program that can be highly successful and valuable.

TSAC Facilitators Coaches Program design High Performance Programming Strength and Conditioning Program Design

Performance through Durability: Integrating Strength and Conditioning in a Sports Performance Department

January 30, 2016

Video

The ability of strength and conditioning professionals to bridge the gap between sports medicine and coaching is the focus of this session from the NSCA’s 2016 Coaches Conference. Coach Ted Perlak explains why coaches should take into account the “why” and the “how” more so than the “what.”

Coaches Exercise Science Program design Professional Development strength coach strength and conditioning technique exercise selection

Secrets to Enhancing Shoulder Function

April 29, 2017

Video

Learn about common misconceptions about shoulder function and the process for improving shoulder mobility and stability. In this session from the NSCA’s 2017 TSAC Annual Training, Lee Burton—one of the founders of Functional Movement Systems (FMS)—provides easy-to-prescribe screens and exercise progressions to improve and maintain shoulder function.

TSAC Facilitators Coaches Exercise Science Exercise Technique Program design FMS Shoulder Function Shoulder Mobility Shoulder Stability Functional Movement Systems

What I’ve Done, Didn’t Do, and Will Never Do: A Coach’s Perspective on Coaching

July 31, 2017

Video

Bob Alejo passes on some of what he has learned in a long coaching career. In this session from the NSCA’s 2017 National Conference, Alejo discusses what he has learned that might keep you from making the same mistakes or persuade a change in current programming.

Coaches Program design Professional Development Strength and Conditioning Bob Alejo Strength and Conditioning Coaches Strength Programming Athlete Monitoring

The Best Functional Exercises in the World

October 31, 2014

Video Members Only

Opinions about the best functional exercises will always differ; however, science, logic, and a systematic approach will reduce confusion and debate. In this session from the 2014 NSCA Personal Trainers Conference, Gray Cook presents an interactive discussion that will provide you with the tools to elevate your skills with exercise choice and program design.

Personal trainers Exercise Technique Program design physical development FMS Functional Exercises

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