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(96 found)

The 165-lb Body Drag Benchmarking and Training Implications for Law Enforcement Recruits

December 4, 2020

Article Members Only

The purpose of this article is to describe the 165-lb body drag as performed by California law enforcement recruits in order to graduate academy.

TSAC Facilitators Testing and Evaluation Body Drag Law Enforcement Strength TSAC-F

TSAC Report 49 Research Review

October 1, 2018

Article Members Only

This article is the 12th in a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Science TSAC Firefighters Police Academy Tactical Athlete

Movement Analysis and Biomechanics for Endurance Sports

May 1, 2017

Article

Endurance sports are typically not thought of as highly technical endeavors, but proper movement during training and competition for endurance sports can affect both performance and health.

Coaches Exercise Science Exercise Technique Movement analysis gait analysis sports performance analysis muscular endurance exercises marathon running

Leave No Stone Unturned—Training for Success in the NFL Combine

March 4, 2019

Article Members Only

The NFL Combine is a week-long evaluation process that allows NFL scouts, coaches, general managers, and owners to get an up-close and personal evaluation of the talent that comprises the given year’s draft class. This is a day-by-day program outline to maximize results and effort for the NFL combine.

Coaches Program design Testing and Evaluation NFL Combine Football Athlete Testing

Seasonal Considerations for Outdoor Fitness Testing of Law Enforcement Recruits

February 5, 2021

Article Members Only

This article discusses the variability in physical testing outcomes for law enforcement recruits based on the ambient temperatures and relative humidity present on test day.

TSAC Facilitators Testing and Evaluation Law Enforcement Fitness Testing Recruits Temperature Relative Humidity

TSAC Research Column – April 2021

November 19, 2021

Article Members Only

This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Science Program design Testing and Evaluation Functional Movement Screen Police Officers Military Deployment Body Composition Fitness Testing

TSAC Report 47 Research Review

June 1, 2017

Article Members Only

This article is the 11th in a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Science TSAC Report tactical strength and conditioning TSAC

Assessment Batteries—Practical Decision Making for Firefighter Fitness Batteries

April 1, 2016

Article

In addition to standard health, fitness, or sport assessment guidelines, several guidelines exist for the fire service. Since each agency is different in its preferences, capabilities, and philosophies, applying a standard recommendation may not be possible. This article introduces basic decision-making considerations for fire service assessment batteries.

TSAC Facilitators Program design Client Consultation|Assessment Safety fitness tests tactical strength and conditioning fitness assessment firefighter

Examining the Connection between Training the Core and Performance

November 26, 2021

Article Members Only

This article examines how training the core and performance are connected. This article seeks to help propose how to best use the literature to maximize understanding and use of the current concepts.

Coaches Exercise Technique Program design Core Strength Core Stability Star Excursion Balance Test

TSAC Report – April 2020 Research Column

Members Only


TSAC Facilitators Exercise Science Program design Testing and Evaluation Protective Equipment 75-Yard Pursuit U.S. Army Ranger Firefighter Recovery Rucksack

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