The NSCA is proud to name new strength and conditioning coaches who have obtained the prestigious Registered Strength and Conditioning Coach® Emeritus (RSCC*E) designation in 2024.
This article provides a proposed holistic solution to increase functional, quality movement among Marines, thereby increasing physical performance, reducing injuries, and developing more effective warfighters.
Learn why the NSCA has joined the Smart Heart Sports Coalition to advance emergency action plans, AED access, and CPR training that save young athletes’ lives.
Explore why Dr. Jay Dawes has been selected as the 2026 NSCA Foundation Legacy
Scholarship Honoree for his lasting impact on tactical strength and conditioning.
This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.
Dr. Lonnie Lowery spoke at the NSCA's 2012 National Conference and provided tips on how to maintain energy levels in youth athletes.
CoachesMuscle gain dietfat loss diethow to gain weighthow to put on musclehow to put on massgain muscle dietgain mass diethow to put on weightweight gainer dietGAPS dietgut healthgut integrity
The purpose of this article is to identify considerations that are to be taken into account when designing and implementing an annual training program for firefighters, as well as to discuss strategies for implementation.
This article aims to offer guidance on the effects of certain medications, as well as help personal trainers and their clients in the consultation process with qualified physicians and pharmacists.
Personal trainersNutritionSupplementsResistance TrainingStatinsBeta BlockersACE InhibitorsBlood Sugar MedicationsNSAIDSAcid Blockers