(680 found)
Staying Impactful with Athletes
November 8, 2019
In this session from the 2019 Coaches Conference, Vernon Griffith, Co-Owner of Virginia High Performance, discusses how to effectively communicate with athletes, establish trust and foster relationships, and understand the stresses that affect the mindset of young athletes.
Coaches Professional Development Youth Athletes Communication Confidence Professional Relationships hs-coaching
TSAC Report – July 2020 Research Column
April 9, 2021
This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.
TSAC Facilitators Exercise Science Program design Testing and Evaluation Lower-body Strength Triple Hop Body Composition Soldier Endurance
Strength Training Practices for Rowing – Part 3 – Conditioning Training
September 11, 2020
This is the third and final article of a series on strength training practices for rowing and will focus on the energy systems development of rowing athletes.
Coaches Program design Rowing Energy Systems Development Heart Rate Breathing Strategies
Performance under Pressure – Coping Skills and Mitigation Strategies for Tactical Personnel
November 3, 2023
This article will discuss specific measures of stress that can be monitored, as well as coping skills to mitigate the negative effects of stress.
TSAC Facilitators Exercise Science Program design Stress Coping Skills Tactical Personnel Heart Rate
Potential for Using the Reactive Strength Index (Rsi) to Decrease Injury Risk and Improve Operational Performance in UK Firefighters
November 22, 2024
This article provides considerations for preparing firefighters
for the physical and psychological demands of their job, including pre-operational work specific training during their rest times.
TSAC Facilitators Exercise Science Program design Safety Professional Development First Responders Firefighters Mental Health Occupational Stress LEO's LEO's Physical Fitness LEO's LEO's Tactical Facilitators
Safe Return to Sport – Evaluation and Mitigating in an Unprecedented Time
January 29, 2021
From the NSCA 2020 Texas Virtual State Clinic, Erik Korem, Senior Associate Athletic Director for Student-Athlete High Performance at the College of William & Mary, discusses these unprecedented times and safe ways to reintroduce athletes back to full competition.
Coaches Program design Acclimatization Pandemic Volume Intensity Heat Illness
Tell Me About Yourself: Principles for the Successful Interview
January 3, 2020
In this Career Talk session from the 2019 National Conference, West Point Senior Associate Athletic Director for High Performance, Jonathan Oliver, shares principles for effective interviews and how to put your best foot forward in front of your future employer.
Coaches Professional Development Interview Tips Resume Personal Development Career Strength and Conditioning
NSCA’s Coaching Podcast, Episode 22: Joel Raether
Joel Raether, owner of Authentic Performance in Denver, CO, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about how to get started and then progress as a strength and conditioning professional. Early on, it takes plenty of long hard hours to get to a high level in this profession, but as you find your way, you must find a balance between work and life. Developing relationships is the biggest part of moving forward and being successful with high level athletes.
Coaches Professional Development
Sport Performance and Body Composition
June 1, 2017
All fitness components depend on body composition to some extent, and the demands of many sports require that athletes maintain standard levels of body composition.
Coaches Exercise Science Testing and Evaluation body composition weight classes body fat lean body mass
TSAC Report – January, 2019 Research Column
October 11, 2019
This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.
TSAC Facilitators Exercise Science Nutrition Program design Testing and Evaluation Tactical Research Research Report TSAC
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