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Does Different Footwear Alter Ankle Joint Forces During the Barbell Back Squat?

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Ankle injuries are very common and their incidence potentially can be reduced or prevented if the person has a better sense of foot position if proper footwear is worn while exercising.

TSAC Facilitators Exercise Science Exercise Technique Program design TSAC Tactical Strength Barbell Back Squat Ankle Joint Forces Footwear for Back squat

Resources and FAQS

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Find supplemental information about CASCE as well as answers to the most frequently asked questions about accreditation.

NSCA Announces 2025 Tactical Awards

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The National Strength and Conditioning Association (NSCA) is proud to announce the recipients of the organization’s 2025 Tactical Awards.

NSCA School of Distinction

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Apply to become an NSCA School of Distinction and gain national recognition for your K-12 strength and conditioning program. Learn how to qualify and elevate your school’s fitness standards.

Membership Overview

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Connect with the best strength and conditioning content as well as thousands of professionals and begin growing your career opportunities today! Members annually receive more than 500 peer-reviewed articles and have access to more than 350 member-only lecture and demonstration videos.

Grant Panel Application

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Each NSCA SIG has an executive council composed of a chair and at least two members. Applications are accepted from October 1 to December or January 15 annually. Check back during the application window for information on open positions.

Coaching Advancement Grant & Assistantship Committee Application

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Each NSCA SIG has an executive council composed of a chair and at least two members. Applications are accepted from October 1 to December or January 15 annually. Check back during the application window for information on open positions.

Grant Committee Application

Other

Each NSCA SIG has an executive council composed of a chair and at least two members. Applications are accepted from October 1 to December or January 15 annually. Check back during the application window for information on open positions.

Coaching Advancement Grant & Assistantship Panel Application

Other

Each NSCA SIG has an executive council composed of a chair and at least two members. Applications are accepted from October 1 to December or January 15 annually. Check back during the application window for information on open positions.

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