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Program Design

(905 found)

Firefighting - The Last Bastion of Demanding Occupations

April 29, 2013

Video

In this video from the NSCA's 2013 TSAC Conference, Paul Davis, PhD, of the First Responder Institute, talks about the physical demands of the firefighting profession while posing the question, could it be one of our last demanding occupations?

TSAC Facilitators Program design Organization and Administration Job Demands TSAC Tactical Athlete Tactical Demands

Gameday Training/Emergency Preparedness in the High School Setting

January 31, 2017

Video

Former volunteer firefighter and current high school strength and conditioning coach, Ryan Johnson, talks about establishing school/program emergency response protocols in this session from the NSCA’s 2017 Coaches Conference.

Coaches Program design Organization and Administration Emergency Procedures High School Strength and Conditioning Emergency Response Protocols Emergency Response System hs-coaching

The Paleo Diet: Claims vs. Evidence

October 28, 2013

Video

In this video from the NSCA's Personal Trainers' Conference 2013, Alan Aragon, MS, discusses the Paleo diet and provides his perspective on the validity of its nutritional claims.

Personal trainers Program design Personal Trainer Nutrition Program Design Working with Clients

Periodization Strategies for Firefighters

April 26, 2014

Video Members Only

There are inherent challenges to designing training programs for firefighters, Mark Abel says in this member-only lecture from the 2014 TSAC Conference. Join Mark as he provides valuable insight into programming for these tactical athletes, including appropriate periodization and training strategies that address these challenges.

TSAC Facilitators Program design strength and conditioning strength training sports performance Tactical Strength and Conditioning TSAC Firefighter

Recovery and Regeneration

January 30, 2015

Video Members Only

Most of us are on the right track but on the wrong train with regard to recovery and regeneration, Brandon Marcello says in this lecture from the 2015 Coaches Conference. Join Brandon as he discusses recovery as the road to regeneration.

Coaches Exercise Science Program design resistance training active resistance training Regeneration Recovery

Outlining the Performance-Based Mode

July 29, 2013

Video

In this video from the NSCA's 2013 National Conference, Jon Torine, Human Performance Director for Functional Movement Systems, talks about building the performance-based model for your athlete.

Coaches Program design Organization and Administration Functional Movement Movement for Athletes Programming for Athletes Youth Athletes LTAD

Exercise Choice: A New Approach to Speed Up and Optimize Exercise Selection

October 30, 2017

Video

In this session from the NSCA’s 2017 Personal Trainers Conference, Andy Galpin teaches a unique approach to exercise selection that reduces programming time while allowing the selection to be individualized based on client needs.

Personal trainers Coaches Program design Exercise Selection Client Needs Personal Trainer Program Development

Long-Term Athlete Development in American Football

January 29, 2018

Video Members Only

Joe Eisenmann explains current strategies for implementing long-term athlete development (LTAD) in American football, in this session from the NSCA’s 2018 Coaches Conference

Coaches Program design Organization and Administration American Football LTAD Long Term Athletic Development Program Strategies

Greatness Requires the Soft Stuff Too

October 30, 2017

Video

Learn to identify the four present and future states you want for your clients or athletes as their coach. In this session from the NSCA’s 2017 Personal Trainers Conference, Brain Nguyen also explains how to design products and programs that develop long-term trust and profitable relationships.

Personal trainers Program design Personal Trainers Program Development Program Design Building Relationships

Common Pitfalls in the Execution and Integration of Performance and Corrective Strategies in Developing Tactical Athletes

April 26, 2014

Video Members Only

"Pay attention to the details and the corrective exercises because they set the conditions for the success you're going to have executing the big lifts," Jose Cruz says in this hands-on lecture from the NSCA's 2014 TSAC Conference. Jose identifies and discusses missteps when executing and integrating performance and corrective strategies in the tactical athlete.

TSAC Facilitators Exercise Technique Program design Jose Cruz corrective exercise

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