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(586 found)

Sample Job Description - Full Time Strength and Conditioning Coach

Article

This sample job description is intended to be used as a starting point for creating a job description that is appropriate for your situation.

TSAC Research Review, TSAC Report 41

June 1, 2016

Article Members Only

This article is the sixth in a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Technique Program design job task analysis FMS functional movement screen Load carriage tactical strength and conditioning TSAC exercise

Tart Cherry Supplementation – Implications for Strength and Physique Athletes

December 4, 2025

Article Members Only

This article from Personal Training Quarterly reviews tart cherry supplementation and its role in strength training. Visit NSCA online to read more on athletic performance and sport nutrition.

Personal trainers Exercise Science Nutrition Program design Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Exercise Physiology Dosing Resistance Exercise Supplements Athletic Performance Muscle Recovery Sport Nutrition

National Strength and Conditioning Association Foundation Announces 2017 Grant and Scholarship Recipients

Other

Colorado Springs, CO – As it celebrates its 10th anniversary, the National Strength and Conditioning Association Foundation is proud to announce the recipients of the foundation’s 2017 grants and scholarships. Since the foundation’s creation in 2007, it has awarded 120 grants and 440 scholarships, totaling over $2 million.

Training for Connective Tissue Adaptations

August 2, 2024

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This article takes a closer look at training strength and stiffness in connective tissues.

Coaches Exercise Science Exercise Technique Program design Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Connective Tissue Stretch Shortening Cycle Rehabilitation ACL Tendon Ligament Plyometrics

Implementing Ruck Training (Loaded Walking) with the Aging Adult

May 13, 2022

Article Members Only

The following article provides a simple guide to ruck training for the aging population.

Personal trainers Program design Ruck Sarcopenia Osteopenia Bone Density Loaded Carry

Static Stretching and Performance

September 24, 2018

Article

Some research has found that static stretching can have detrimental effects on subsequent performance. This is not to say that static stretching should be eliminated from an athlete’s program, but it should be sensibly incorporated into the daily training regimen since chronic stretching can enhance the range of motion around a joint and potentially improve strength and power performance.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design Stretching Static Stretching

Practitioner Response Framework – How to REACT to Your Athletes

November 17, 2025

Article Members Only

This NSCA Coach article provides a framework for strength and conditioning professionals to support athletes in accessing appropriate mental health services. Visit NSCA online to read more on mental health and sport performance.

Coaches Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Emergency Procedures Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Sport Performance Recovery LTAD Wellness Sport Psychology Mental Health Therapy Counseling

An Introduction for Parents: What is Long-Term Athletic Development?

Other

What does LTAD mean and how can parents get more involved with their child’s athletic development? Rick Howard provides an overview of youth development, important concepts to understand, ways to impact physical development, signs of overtraining, and further resources that are a great refresher for coaches and can be passed onto parents.

From College to Command—Human Performance Optimization and the Army ROTC Cadet

November 19, 2018

Article Members Only

Soldiers in today’s Army should be exposed to realistic and stressful training scenarios. Additionally, they should be educated on the physical, psychological, and cognitive effects of combat and fatigue. Army Reserve Officer Training Corps (AROTC) cadets are an ideal training audience since they are already immersed in an academic environment.

TSAC Facilitators Program design Professional Development ROTC Tactical Athlete Military Training Cadet Training

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