(358 found)
TSAC Research Review, Issue 39
April 1, 2016
This article is the fourth of a continuing series that examines pertinent and recent tactical strength and conditioning research reviews.
TSAC Facilitators Exercise Technique Program design fatigue firefighter fitness TSAC wellness for firefighters wellness programs Soldier load carriage
Features, Benefits, and Results—How to Differentiate Yourself in a Competitive Market
October 1, 2014
By understanding the differences between features, benefits, and results, along with how they impact current or potential clients, personal trainers can separate themselves from the rest of the pack and ensure long-term success of their business.
Personal trainers Professional Development personal training personal training business marketing for personal trainers
Are the Seated Leg Extension, Leg Curl, and Adduction Machine Exercises Non-Functional or Risky?
June 1, 2017
This article highlights the scientific evidence on exercises like the seated leg extension, leg curl, and adduction machines to highlight their potential benefits on enhanced performance and potentially reducing injury risk.
Personal trainers Exercise Science Program design Safety PTQ injury risk seated leg extension seated leg curl adduction machine personal training
Transferring Physical Conditioning Principles to Practice to Enhance Performance in Tactical Personnel
July 22, 2019
This article provides methods used by tactical facilitators, related research articles, and professional interviews to demonstrate how physical conditioning facilitates the transition from practice to duty for service members, including law enforcement and fire and rescue personnel.
TSAC Facilitators Exercise Science Program design Tactical Physical Conditioning Law Enforcement Military
Performing a Lactate Threshold Test
January 26, 2020
This excerpt from NSCA's Guide to Tests and Assessments briefly discusses the method behind a lactate threshold test and the pretest considerations one might take prior to this test.
Personal trainers TSAC Facilitators Coaches Testing and Evaluation Lactate Threshold Energy Systems Blood Lactate ATP
NSCA Tactical Annual Training
Maximize Tactical Readiness & Resilience: Propel Your Strength & Conditioning Career and Support Those Who Serve
From the Field Two-Part Series: Part 2 – Perspectives on Alternative Licensure Programs (ALP) from a Current Full-Time High School Strength and Conditioning Coach and Former ALP Participant
April 26, 2024
This article focuses on providing first-hand insight into the alternative licensure program (ALP) route from a current coach in the field.
Coaches Professional Development Alternative Licensure Program High School Physical Education
TSAC Report – First Responder Column – April 2024 – Addressing Low Back Pain in First Responders
September 20, 2024
This article addresses low back pain in first responders by examining three relevant studies.
TSAC Facilitators Exercise Technique Program design Testing and Evaluation Law Enforcement Tactical Facilitator Duty Belt Firefighters Core Trunk Load Carriage
Integrating Mental and Physical Strength and Conditioning for the Tactical Athlete: What the Research Says
May 1, 2016
The path to actual integration of mental and physical training for the tactical athlete is paved with growing empiricism. The current challenge is to sustain creative development of functional approaches and demonstrate that integration can deliver potential benefits.
TSAC Facilitators Exercise Technique Program design training resiliency mental strength training for tactical athletes tactical strength and conditioning
Building Buy-In for Army Tactical Training at the Brigade Level
August 12, 2022
This article gives a firsthand account of working in a few of the United States Army’s earlier human performance and injury reduction programs as a strength coach and active-duty physical therapist.
TSAC Facilitators Professional Development H2F Tactical Facilitator THOR3 Dietician Buy-In Mentorship
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