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NSCA Bylaws

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The NSCA Bylaws outlines how the organization operates and is governed. The current bylaws have been amended and restated as of July 10, 2020.

The Effects of Alcohol on Athletic Performance

June 1, 2017

Article

The effects of alcohol on athletic performance vary depending on quantity, demographics, and type of exercise, making it difficult to determine specific recommendations. From an athletic performance standpoint, the acute use of alcohol can influence motor skills, hydration status, aerobic performance, as well as aspects of the recovery process.

Coaches Nutrition alcohol sports nutrition dietary recommendations strength and conditioning NSCA Coach

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