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(15 found)

Rotational Movement Skills

August 25, 2023

Article

The excerpt from Strength Training for Soccer describes the movements necessary for multidirectional speed.

Coaches Exercise Technique Program design Multidirectional Speed Acceleration Backpedaling Shuffle and Cut

Strength and Conditioning for Golf – A Framework for the Higher Handicap Player

October 13, 2023

Article Members Only

This article discusses components of a comprehensive pre-design process that aims to help coaches build an effective golf training program.

Coaches Exercise Technique Program design Golf Swing Leg Power Endurance Explosive Power

The Development of Strength and Conditioning within Domestic Cricket in Pakistan—A Personal Perspective

This is my story of how a strength and conditioning coach influenced not only one of Pakistan’s up and coming cricket team’s approach to fitness and lifestyle, but also that of the wider community.

Coaches Program design NSCA Coach Cricket pakistan community wellness strength and conditioning

NSCA’s Coaching Podcast, Season 6 Episode 7: Elton Crochran

Podcast

Learn about middle school and high school strength and conditioning from 2022 NSCA Coaches Conference presenter Elton Crochran. Coach “Croc” shares his story about transitioning from collegiate strength and conditioning to his work as the Strength and Conditioning Coordinator at Randolph Field School District in San Antonio, TX. Crochran is currently the Head Strength and Conditioning Coach at Veterans Memorial High School. He talks about his hands-on coaching session from Coaches Conference, as well as developmental milestones across key stages of long-term athlete development. Find “Coach Croc” on Instagram: @ecrock2 or Twitter: @TheCrocShow| Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

Coaches Professional Development hs-coaching

NSCA’s Coaching Podcast, Episode 102: Drew Hammond

Podcast

Drew Hammond, Army Holistic Health and Fitness (H2F) Program Director at Fort Bragg, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about differences between tactical and collegiate strength and conditioning. Topics include the Army H2F Program, tactical athlete programming, and how to pursue military strength and conditioning positions. Find Drew on LinkedIn: Drew Hammond | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

Coaches Professional Development

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