Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

0

Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Edit or enter text to search for something

  • Type







  • Filter By


  • Certification Type






  • Audience



  • Topics












(477 found)

Slam on the Brakes: Deceleration Qualities to Optimize Performance

January 28, 2013

Video

Shawn Myszka, MS, CSCS,*D spoke at the NSCA's 2013 Coaches' Conference on the impact of deceleration on performance training.

Coaches Exercise Technique Program design Decceleation Training Acceleration vs Decceleration Proper Decceleration Athlete Training 2013-Coaches-Conference

Be Legendary: 10 Steps for Leading an Impactful Life

August 12, 2019

Video Members Only

Bert Sorin, President and Co-Owner of Sorinex Exercise Equipment, discusses his road map to staying relevant in a growing field of competition, provides alternate views of success and the long-term impact as a trainer, and offers insight into effective leadership qualities in this session from the NSCA’s 2018 Personal Trainers Conference.

Personal trainers Coaches Professional Development Professional Development Authenticity Value Impact

Order of Exercises: Training in a Fatigued State

May 1, 2015

Video

Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's National Conference about training and the impact of training in a fatigued state.

Coaches Exercise Science Program design conditioning power endurance fatigue

What is EPOC and Why is it Useful for Fat Loss

July 30, 2012

Video

Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT provides a brief overview of Excess Post-Exercise Oxygen Consumption (EPOC) and its impact on fat loss.

Personal trainers Coaches Exercise Science EPOC intensity fat loss

Nutritional Supplementation to Increase Muscle Mass

August 6, 2014

Video

In this lecture from the NSCA's 2014 National Conference, Trent Herda talks about using supplementation to build muscle mass. He discusses protein, the impact of resistance training, what data is currently available, and introduces some newer supplements.

Personal trainers TSAC Facilitators Coaches Nutrition supplements protein resistance training increase mass muscle mass

About the NSCA

May 1, 2015

Video

Founded in 1978, the NSCA has been serving its members by bridging the gap between science and application. Take an online tour of the NSCA’s legacy and learn about the Association’s impact on strength and conditioning as both a practice and profession.

Coaches Exercise Science Professional Development About Us Boyd Epley histor

How to Use and Not be Used by Fitness Technologies

October 1, 2018

Video Members Only

Dr. Andy Galpin, Associate Professor and Co-Director of the Center for Sports Performance at California State University Fullerton, talks about the impact of fitness technology on coaching, and how you can master the technology, in this session from the NSCA’s 2018 Coaches Conference.

Personal trainers Coaches Program design Fitness Technology Athlete Monitoring

Trust: Getting Them to do What They Don't Want to and Like it

December 1, 2017

Video

Motivation techniques derive from building relationships of trust and honesty. In this session from the NSCA’s 2017 Coaches Conference, Marisa Viola, Assistant Director of Strength and Conditioning at Rutgers University, teaches how to connect and impact this generation of athletes.

Coaches Professional Development Motivation Building Relationships Trust Impacting Athletes

  • Type







  • Filter By


  • Certification Type






  • Audience



  • Topics












#NSCAStrong #NSCAStrong

has been added to your shopping cart!

Continue Shopping Checkout Now