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(831 found)

Building Buy-In for Army Tactical Training at the Brigade Level

August 12, 2022

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This article gives a firsthand account of working in a few of the United States Army’s earlier human performance and injury reduction programs as a strength coach and active-duty physical therapist.

TSAC Facilitators Professional Development H2F Tactical Facilitator THOR3 Dietician Buy-In Mentorship

Role of the Certified Exercise Professional within the Healthcare Continuum

September 5, 2025

Article Members Only

Personal Trainer Quarterly |Fitness News | Professional Development This Personal Trainers Quarterly article discusses the role of exercise professionals in the healthcare continuum through disease prevention, rehabilitation, and overall health promotion. Visit us online to learn more about fitness news and professional development.

Personal trainers Exercise Science Exercise Technique Organization and Administration Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Healthcare Providers Rehabilitation Disease Prevention Scope of Practice Healthcare Continuum Physical Health Multidisciplinary

Ruck-Based Selection Training

June 1, 2016

Article Members Only

Training to move heavy weight over a distance presents the participant with a unique set of physical challenges not typically seen in other training programs. However, there is a greater risk for injuries if appropriate training is not engaged in prior to the event.

TSAC Facilitators Exercise Technique Program design endurance exercise heavy loads endurance training

TSAC Report 40 Research Review

September 1, 2016

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This article is part of a continuing series that examines pertinent and recent tactical strength and conditioning research reviews.

TSAC Facilitators Exercise Technique Program design physical fitness for police officers Load carriage physical fitness for firefighters

Five Strategies for Developing your Clients' Mindset for Success

August 18, 2025

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This Personal Training Quarterly article shares ways that personal trainers can help clients develop a growth mindset for success in their physical fitness. Visit NSCA online to read more on health science and fitness news.

Personal trainers Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Professional Development Functional Fitness Training Program Mental Health Growth Mindset Fitness Goals Long-Term Athletic Development

Increasing Performance on Tactical Aerobic Endurance Tasks

August 24, 2018

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When isolating aerobic capacity as a determinant of performance, traditional interventions have focused on increasing an individual’s VO2max. Based on the large acute improvements from a single positive psychology research study, investigations into the application of integrated psychophysiological strategies to optimize performance should be explored.

TSAC Facilitators Exercise Science Program design Aerobic Endurance Training TSAC Tactical Performance Task Neurofeedback Training

Improving Physical Readiness Testing (PRT) Results for U.S. Navy Sailors

August 19, 2019

Article

This article focuses on the requirements that must be met for sailors to pass a Physical Fitness Assessment (PFA), and resources the Command Fitness Leader (CFL) and tactical facilitator have at their disposal to assist sailors. In addition, an example program is provided to help support sailors struggling to meet PFA requirements.

TSAC Facilitators Program design Physical Readiness Testing PRT Sailors TSAC-F

Sedentariness, Deconditioning, and Practical Considerations for Personal Trainers

January 28, 2019

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This article summarizes current populations and descriptions of sedentariness and deconditioning, and offers practical considerations for personal trainers working with these behaviors.

Personal trainers Program design Client Consultation|Assessment Deconditioning Sedentary Clients Sedentariness Client Behaviors

The Importance of Proper Movement for Marines—Part 4: Movement Education

October 1, 2014

Article Members Only

In the final part of this four-part series on proper movement, the author recommends that the US Marine Corps screen the movement quality of each Marine and educate them on how to move correctly in order to reduce the risk of injury.

TSAC Facilitators Exercise Technique Program design HIIT movement assessment fitness for Marines injury prevention

The Role of the Strength and Conditioning Professional during Long-Term Anterior Cruciate Ligament Reconstruction Recovery

August 4, 2023

Article Members Only

This article focuses on interprofessional collaboration for optimizing athlete return to sport (RTS).

Coaches Program design Professional Development Anterior Cruciate Ligament Physical Therapist Unilateral Balance Fatigue Sled Sprint

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