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(364 found)

The Fighter Pilot – A 21st Century Tactical Athlete

November 12, 2021

Article Members Only

Between the physiological, cognitive, and tactical skill demands, this article explains why fighter pilots should be considered tactical athletes and have access to resources like a professional sport athlete.

TSAC Facilitators Exercise Science Program design Fighter Pilot Tactical Athlete G-Forces Cognitive Training

A Holistic Approach to Tactical Operator Wellness and Performance

July 15, 2019

Video Members Only

Mick Stierli, a Sargent with the New South Wales Police Force and the creator of both the Physical Training Instructors program and the New South Wales Police RECON program in Australia, discusses his holistic approach to providing care and training to police officers over the course of their career from hire to retire at the 2018 NSCA Tactical Annual Training.

TSAC Facilitators Exercise Science Program design TSAC Police Officers Injury Prevention Reconditioning FMS

Developing a Career in TSAC

July 28, 2014

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.

TSAC Facilitators Organization and Administration Professional Development TSAC Career in Tactical Strength and Conditioning Jobs in Tactical Strength and Conditioning Firefighter Law Enforcement Military

Sleep – The Only True “Fixall” for Health and Performance

October 25, 2019

Video

With over 20 years of experience in the field, former co-founder of EXOS, Brandon Marcello, discusses general sleep knowledge as it pertains to overall health, wellness, and performance in this session from the 2019 NSCA Tactical Annual Training.

TSAC Facilitators Exercise Science Nutrition Program design Sleep Bedtime Routine Sleep Hygiene Sleep Debt

Optimizing Trunk Qualities to Heighten Resiliency, Maximize Performance, and Mitigate Injury

June 24, 2019

Video

In this hands-on session from the 2018 Tactical Annual Training, Joel Raether, owner of Authentic Performance, discusses strategies and exercises he utilizes to improve trunk performance and resiliency, while subsequently demonstrating his progressions and regressions for these exercises.

TSAC Facilitators Exercise Science Exercise Technique Program design Trunk Stability Tactical Athlete Hip Mobility Posture

A Sample Strength and Conditioning Program for Fire Academies

May 28, 2021

Article Members Only

This article serves as a guide for current and future strength and conditioning professionals who oversee program design for fire academy recruits. This includes a summarized needs analysis and a sample training program that considers the unique challenges of the fire academy.

TSAC Facilitators Program design Fire Academy Baseline Conditioning Load Carriage Program Design

Force-Velocity-Power Profile Characteristics

June 10, 2022

Article

This excerpt from NSCA’s Essentials of Sport Science briefly explains the force-velocity-power profile and how it can give strength and conditioning coaches a more holistic view of athletes.

TSAC Facilitators Coaches Exercise Science Program design Force Velocity Power Force-Velocity Relationship

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