Recertification fees are due on December 31, every three (3) years, and are required to maintain your NSCA certification. Professional and Student Membership renewal fees are due annually.

Learn how to register for an NSCA exam, from eligibility & prep to scheduling & results. Reach your strength & conditioning career goals with NSCA certification.

This article will focus primarily on the physical fitness considerations of sailors aboard Canadian Patrol Frigates while out at sea.

Tactical operators face many challenges in relation to their job and need to be able to move optimally in order to avoid injuries. The tools provided in this article may assist in helping to develop the ability to improve thoracic mobility in tactical operators.

This book excerpt is an overview of the fundamentals to sprinting mechanics and technique. It also covers starting, acceleration, drive phase, recovery phase, and deceleration.

Recent research has developed new ways of approaching macronutrient ratios that challenge the conventional way of thinking. This article takes a look at what is usually recommended for athletes, as well as different lower carbohydrate variations.

Certified Special Population Specialists® (CSPS®) are fitness professionals who, using an individualized approach, assess, motivate, educate, and train special population clients, including those with chronic and temporary health conditions. Become a certified personal trainer, then pursue this advanced personal trainer certification. CSPS® individuals train clients with medical conditions such as metabolic disease, autoimmune disorders, cancer and cardiac arrest, and address the needs of prenatal and postpartum personal training clients.