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(347 found)

How to Develop a Training Philosophy Using Basic Training Principles

September 11, 2026

Article Members Only

This article discusses how strength and conditioning coaches can create an effective training philosophy by combining core values, coaching beliefs, and evidence-based programming principles. Visit NSCA online to read more about professional development and coaching strategies.

Coaches Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Legal Issues Professional Development Training Methods Exercise Progression Professional Development Leadership Evidence Based Training Training Principles Coaching Philosophy

NSCA’s Coaching Podcast, Episode 33: Steve Rassel

Podcast

Steve Rassel, Associate Athletic Director and Head Strength and Conditioning Coach at Webber International University, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about how to develop staff and interns to help them be successful coaches, and about work-life balance.

Coaches Professional Development

How to Move Between Disciplines in the Strength and Conditioning Industry

Members Only

TSAC expert Michael Bridges speaks at the 2015 NSCA National Conference. In this first video of the series, Bridges provides an overview of his article written for the 2015 edition of the NSCA’s Career Development Guide. Members can request a copy by emailing membership@nsca.com.

TSAC Facilitators Organization and Administration Professional Development metabolic resistance training combination training Brad Schoenfeld

Balancing the Imbalance—the Training of a Paralympic F44 Discus Thrower

December 10, 2018

Article Members Only

The rise of adaptive and Paralympic sports provides an opportunity for strength and conditioning professionals to share their expertise with a wider range of athletes. This article summarizes working with a physical therapist to build an annual training program with a focus on periodization for a Paralympic discus thrower.

Coaches Exercise Technique Program design Paralympics Paralympic Athlete Periodization Annual Training Program Discus Thrower

NSCA Welcomes New Executive Director

Other

Colorado Springs, CO - A seasoned professional with a history of leading nonprofit, membership-based associations, Michael Massik joins the NSCA as Executive Director effective in January 2016.

Aged Firefighter Needs Analysis – Enhancing Readiness throughout the Career Span

April 19, 2024

Article Members Only

The purpose of this article is to propose a training model for the aging firefighter to improve the athletic qualities of aerobic fitness and muscular strength so that they may remain healthier longer into their careers.

TSAC Facilitators Exercise Science Program design Firefighter VO2Max Muscular Endurance Injury Prevention

How to Become a Strength and Conditioning Coach

Other

Learn what it takes to become a strength and conditioning coach. Explore what strength coaches do, work environments, average salaries, and how to get started.

Essentials of Training Special Populations

Other

Get NSCA's Essentials of Training Special Populations — a trusted resource for students, personal trainers, exercise science professionals, and CSPS® exam prep.

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