Squat Development – A Universal Progression for Novice to Professional Athletes

November 6, 2025

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What is an Arm Care Program, and How Should it be Implemented for Pitchers?

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Rehabilitation to Performance of the Shoulder for the Tactical Athlete

February 25, 2026

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Nutrition Research Column – January 2026 – Is it Possible for Vegetarians or Vegans to Consume Enough Protein to Support Occupational Readiness?

February 27, 2026

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Importance of Hip-Shoulder Separation in Baseball

March 27, 2026

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Kaizen for Personal Trainers – Systematically Eliminating Waste to Elevate the Client Experience and Improve Your Bottom Line

April 1, 2026

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The Safest and Riskiest Forms of Resistance Training

April 29, 2026

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Personal trainers Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Strength Training Strategies Technical Exercises Risk Assessment Body Building Resistance Training Modalities Weight Training Injury Mitigation General Fitness

Training Volume and Hypertrophy – An Evidence-Based Approach for Personal Trainers

April 22, 2026

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First Responder Research Column – State of the Fire Service – Physical Training Interventions

May 15, 2026

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Motivation and Self-Efficacy in Law Enforcement Personnel – Measurement and Practical Applications

May 19, 2026

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