The Role of Resistance Training in Enhancing Mental Health and Self-Esteem in Youth – A Guide for Educators and Coaches

February 23, 2026

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Nutrition Research Column – January 2026 – Is it Possible for Vegetarians or Vegans to Consume Enough Protein to Support Occupational Readiness?

February 27, 2026

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TSAC Facilitators Exercise Science Nutrition Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Leucine Protein Supplements Army Combat Fitness Test (ACFT) Recovery Occupational Performance Muscle Protein Synthesis (MPS) Essential Ammino Acids (EAA)

Intergenerational Training – One Way to Teach Kids to Love Fitness

February 26, 2026

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TSAC Report 80 - Military Column – January 2026

February 24, 2026

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TSAC Facilitators Exercise Science Program design Organization and Administration Testing and Evaluation Professional Development Exercise Research Cardiovascular Conditioning Combat Readiness Mental Resilience Endurance Training High-Intensity Interval Training Sport Science

A Framework for Annual Planning and Programming for Division II Women’s Cross Country and Track and Field Distance Runners

March 2, 2026

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Coaches Exercise Science Exercise Technique Program design Organization and Administration Testing and Evaluation Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Return To Play (RTP) NCAA Athletics Muscular Endurance Exercise Programs Aerobic Power Weight Training Running College Track and Field Women Sports

Lee Brown on Finding His Place in Tactical Strength

March 3, 2026

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Importance of Hip-Shoulder Separation in Baseball

March 27, 2026

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Kaizen for Personal Trainers – Systematically Eliminating Waste to Elevate the Client Experience and Improve Your Bottom Line

April 1, 2026

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A Velocity-Based Training Program with Variable Resistance

April 8, 2026

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