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(1,321 found)

Tracking Training Load and its Effect on Injury Risk and Fitness

September 9, 2019

Article Members Only

The aim of this article is to provide those working with tactical populations an introduction into tracking training load to mitigate injury risk while concurrently optimizing fitness.

TSAC Facilitators Program design Training Load Rate of Perceived Exertion Intensity External Load Internal Load

Effects of Core Instability on Muscle Activity

February 25, 2019

Article

This Kinetic Select from Developing the Core reviews the effects of muscle activity when performing exercises on unstable surfaces.

Personal trainers TSAC Facilitators Coaches Core Development Stability Agonist Antagonist Muscle Activity

How to Ask for a Raise in Strength & Conditioning

March 3, 2025

Article

Feeling uneasy about asking for a raise? Discover practical strategies to showcase your worth in strength & conditioning and build a solid case for better pay.

Personal trainers TSAC Facilitators Coaches Organization and Administration Client Consultation|Assessment Professional Development Career Advancement

Considerations to Improve Tactical Professional Return to Duty Outcomes Following Musculoskeletal Injury

March 18, 2022

Article Members Only

This article is intended to assist tactical facilitators in the construction of a well-designed tactical return to duty program to help combat against the musculoskeletal injury burden that exists within tactical professions.

TSAC Facilitators Program design Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease

Analysis of “Fad Diets” and Alternatives for Optimal Athletic Performance

June 1, 2017

Article Members Only

Not all diets are appropriate for every population and this is especially true of an athlete who is expected to train and perform at a high level. Learn about the negatives of fad diets, potential pitfalls, and realistic dietary guidelines for athletes.

Coaches Nutrition diet fad diet paleo diet gluten free diet intermittent fasting sport nutrition NSCA Coach

Opening Your Own Training Facility

July 28, 2014

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.

Personal trainers TSAC Facilitators Coaches Organization and Administration Professional Development opening your own facility fitness industry fitness business Strength and Conditioning Training Facility Clients Athletes

How to Develop Power—A Look into the Preparation of a 2015 NBA 2nd Round Draft Pick

January 1, 2014

Article

This article describes a five-week training program that was used to prepare an athlete for the NBA Combine.

Coaches Exercise Technique Program design strength and conditioning exercises for basketball how to train for basketball basketball training NBA Combine

Creating a Strength and Conditioning Program for Your High School or College

May 1, 2015

Video Members Only

Webber International University’s Head Strength and Conditioning Coach, Stephen Rassel, presents a six-part Career Development Series on “Creating a Strength and Conditioning Program for Your High School or College.”

Coaches Organization and Administration Professional Development Brad Schoenfeld intensity training

Taking Research to Practical Application

January 28, 2013

Video Members Only

The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Carwyn Sharp presents, "Taking Research to Practical Application"

Personal trainers Coaches Exercise Science Program design Professional Development Research Practical Application Fitness and Coaching Professionals Strength and Conditioning Personal Training Training Considerations

NSCA’s Coaching Podcast, Episode 48: Bert Sorin

Podcast

Bert Sorin, President and Co-Owner of Sorinex Exercise Equipment, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about Bert Sorin’s upbringing and his experience being a collegiate athlete, how Sorinex is contributing to the field, and how TSAC is continuing to grow and improve.

Coaches Organization and Administration Professional Development

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