Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.
Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.
This infographic highlights an investigation into the relationship between joint-based biomechanical variables in cutting and performance outcome during change-of-direction.
CoachesExercise ScienceTesting and EvaluationInfographicsChange-of-DirectionBiomechanicsGround Contact TimeHip FlexionForce Plates
This infographic reviews the relationship between the National Football League (NFL) Combine and its ability to predict the subsequent five-year game performances.
CoachesTesting and EvaluationInfographicsNFL CombineTest ResultsPro-Agility3-Cone Drill40-yd Sprint
This infographic explains how to build a load-velocity profile for velocity-based training (VBT), and is the second of a three part series explaining the theory behind and application of VBT.
CoachesProgram designTesting and EvaluationInfographicsLoad-Velocity ProfileBarbell Back SquatVelocity Based Training