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(165 found)

Plantar Fasciitis – Stepping in the Right Direction

December 26, 2020

Article Members Only

The purpose of this article is to show athletes and coaches how plantar fasciitis is diagnosed, treated, and transitioned back to athletic training for the athlete.

Coaches Exercise Science Program design Testing and Evaluation Plantar Fasciitis Rehabilitation Orthotics Physical Therapy

Altering Traditional Exercises to Fit Any Need

June 1, 2016

Article Members Only

Given the right implement and creativity, there is no limit to being able to adjust and modify exercises to achieve program goals. This article shares a few of the many exercises that can be done to work with specific limitations.

TSAC Facilitators Program design TSAC Report rehabilitation exercise variations

Personal Trainer of the Year

Other

The Personal Trainer of the Year Award recognizes an NSCA-Certified Personal Trainer (NSCA-CPT) or Certified Strength and Conditioning Specialist® (CSCS) for exemplary service to the advancement of the personal training industry.

Considerations for Supplementing HMB and Leucine for Recovery

April 1, 2016

Article Members Only

Eating a diet rich in leucine and supplementing HMB may be beneficial for tactical athletes as long as they are following the recommended guidelines.

TSAC Facilitators Nutrition strength training TSAC exercise recovery sports supplements leucine HMB

Creatine Supplementation – A Method to Support Brain Health and Cognitive Function in the Tactical Profession

December 23, 2022

Article Members Only

This article discusses the possible benefits of creatine supplementation for tactical athletes and their cognitive function.

TSAC Facilitators Nutrition Creatine Traumatic Brain Injury Cognitive Function

William J. Kraemer Outstanding Sport Scientist Award

Other

Recipients of the William J. Kraemer Outstanding Sport Scientist Award are recognized for exemplary contributions and breakthroughs in the field of applied exercise and sport science.

The Value of Resistance Bands as a Training Modality

December 18, 2025

Article Members Only

This PTQ article provides a review of the practical and the physiological benefits that resistance bands can provide. Visit NSCA online to read more on fitness news, exercise science and athletic performance.

Personal trainers Exercise Science Exercise Technique Program design Testing and Evaluation Professional Development Band Exercises Therapy Recovery Resistance Training Low-Impact Exercise Equipment Strength Training

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