Coach Jay Spearman’s mission is to have a positive, lifelong impact on his students.

Acclaimed Wisconsin-area high school strength and conditioning coach advises parents to ask these 10 important questions.

This article contains a non-exhaustive list of items that should be included in a strength and conditioning department policies and procedures manual.

Lyndie Kelley, Coordinator of Strength and Conditioning at the University of New England (UNE), talks to the former NSCA Head Strength and Conditioning Coach, Scott Caulfield, about her journey from athlete to strength coach at UNE. Topics under discussion include coaching and mentoring a variety of athletes and students, finding creative solutions for things and being resourceful at the Division III level, and having a fully integrated team from the athletic staff all the way to the non-athletic administration. Find Lyndie on Instagram: @noreaster_strength | Find Scott on Instagram: @coachcaulfield

The aim of this article is to provide those working with tactical populations an introduction into tracking training load to mitigate injury risk while concurrently optimizing fitness.

Andrew C. Fry, Mel Siff, and Mike Arthur recognized for their career accomplishments.

Do you know what is in your client’s pre-workout drinks? This article discusses the most common individual ingredients typically found within pre-workouts and describes “the good, the bad, and the ugly” associated with its usage.

Congratulations to the 2021 NSCA Award Winners!