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Oxygen Uptake and the Aerobic and Anaerobic Contributions to Exercise
May 22, 2020
This excerpt from NSCA’s Essentials of Personal Training, Second Edition briefly reviews the role of oxygen uptake in exercise.
Personal trainers Exercise Science Oxygen Deficit Energy EPOC Aerobic Anaerobic
ERP Student Resources
Discover how the NSCA Education Recognition Program (ERP) provides the path from classroom excellence to career success in the strength and conditioning field.
Tactical Speaker Application
The NSCA Conference Committee and local leadership invite the submission of presentations for TSAC Annual Training. Please note, all presentations must be delivered in English.
How to Register for an NSCA Exam
Learn how to register for an NSCA exam, from eligibility & prep to scheduling & results. Reach your strength & conditioning career goals with NSCA certification.
Education Overview
Find educational articles and videos, learn more about programs offered by the NSCA, find information on CEUs and continuing education, prepare for exams, online exam preparation and more.
Pre-Workout Supplementation – The Good, the Bad, and the Ugly
October 8, 2021
Do you know what is in your client’s pre-workout drinks? This article discusses the most common individual ingredients typically found within pre-workouts and describes “the good, the bad, and the ugly” associated with its usage.
Personal trainers Nutrition Pre-Workout Supplements Ingredients Creatine Dosage Side-Effects
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