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(1,285 found)

Long-Term Athlete Development

June 30, 2014

Video

In this video from the NSCA's 2013 National Conference, Dr. Rhodri Lloyd, Senior Lecturer in Physiology and Health at Cardiff Metropolitan University, talks about planning for long-term athletic development.

Personal trainers TSAC Facilitators Coaches Program design Organization and Administration LTAD long-term long term athletic development training athletes

Seven Pillars of Prevention: Effective Strategies for Strength and Conditioning Coaches to Reduce Injury Risk and Improve Performance in Young Athletes

April 16, 2021

Article

This infographic highlights seven effective strategies to reduce the risk of injury in young athletes for strength and conditioning coaches.

Coaches Exercise Science Exercise Technique Program design Infographics Youth Athletes Growth and Maturation Needs Analysis Training Age hs-coaching

NSCA's Founder Boyd Epley Awarded Prestigious Lifetime Achievement Award from the President's Council on Fitness, Sports & Nutrition

Other

Colorado Springs, Co – The National Strength and Conditioning Association (NSCA) is proud to announce that founder, Boyd Epley, the “Godfather of Strength and Conditioning,” has been recognized with the prestigious Lifetime Achievement Award from the President’s Council on Fitness, Sports & Nutrition (PCFSN).

NSCA Foundation Announces 2018 Grant Recipients

Other

Colorado Springs, CO – The National Strength and Conditioning Association Foundation is proud to announce the recipients of the foundation’s 2018 grants. Since the Foundation’s creation in 2007, it has awarded 136 grants, which includes the 16 new recipients this year.

NSCA’s Coaching Podcast, Episode 106: Thadeus Jackson

Podcast

Thadeus Jackson, Assistant Strength and Conditioning Coach of the Green Bay Packers National Football League (NFL) team, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about the importance of a support system in your career. Topics under discussion include the dynamics of working with professional athletes and how strategic data collection can make your organization better. Find Thadeus on LinkedIn: Thadeus Jackson | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

Coaches Professional Development

Understanding and Managing Stress in Collegiate Athletics

June 1, 2016

Article Members Only

It is important for strength and conditioning coaches, sport coaches, athletic trainers, and administrators to recognize and address the evidence of stress within student-athletes in order to avoid chronic stress-related anxiety and injury.

Coaches Exercise Science NSCA Coach stress college athletes strength and conditioning

Low Back Pain—The Mobility-Stability Continuum

August 13, 2018

Article

Nearly all fitness professionals are forced to address low back pain (LBP) to some extent, regardless of the age or population with which they work. The purpose of this article is to shed light on contemporary research surrounding LBP.

Personal trainers Program design Mobility Lower Back Pain Mobility for Lower Back Stability Stability for Lower Back

Windows of Opportunity

April 8, 2019

Article

This book excerpt from Developing Agility and Quickness describes the windows of opportunity in youth athletes to time progressions in speed and agility training with their biological and chronological development.

Coaches Program design Youth Athlete PHV Speed Training Peak Height Velocity

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